Treino das 5@s by Monsanting GMCJamor-Trail Running, caminhada desportiva e corrinhada πŸƒπŸŒ³

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Treino das 5@s by Monsanting GMCJamor-Trail Running, caminhada desportiva e corrinhada πŸƒπŸŒ³

5@S BY MONSANTING GMCJAMOR-TRAIL RUNNING, Sports and Corrinhada πŸƒπŸŒ³

Event by: Monsanting GMCJamor/Trail e Caminhada Desportiva, Bruno Sousa

Location: Parque de Merendas do Moinho do Penedo, Lisbon

Sports

About event

Mandatory to bring a flashlight πŸ”¦ or front

we advise the use of hot clothes to train, it will be cold that is already usual this time of year, and thus you can be more comfortable during training. Trail Running Tennis, Water and a Warm Clothing If you want to stay for Recovery. NTO Lisbon, ending the same at 20h followed by our already famous recovery.

trail running 10kmsπŸƒβ€β™‚οΈβ›°οΈπŸŒ³
corroded 8kmsπŸƒβ€β™‚οΈπŸšΆβ€β™€οΈπŸŒ³β›°οΈ
sports walk 6kmsπŸšΆβ€β™€οΈπŸŒ³β›°οΈ

comes to feel the true spirit of team, friendship and sharing where no one gets behind ...

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up to 5AfπŸ˜‰πŸ‘

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