Tréning je rehabilitácia a rehabilitácia je tréning / Pohľad modernej vedy na kalorické deficity

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Tréning je rehabilitácia a rehabilitácia je tréning / Pohľad modernej vedy na kalorické deficity

Training is rehabilitation and rehabilitation is the training / view of modern science to caloric deficits

Event by: SOWA gym

Location: Vajnorská 10301/108, Vajnorská 108, Bratislava - Nové Mesto

Talks & discussions

About event

Sowa Gym will bring knowledge to its community that is worth it ️

10.5. At 14.00 there will be a two -lecture of 2 stalked guys - Norbert Gaburják Mn.nutr and Mgr. Martin Schneider - (together they form a grouping - SG Fitness)

Ig: https://www.instagram.com/sgfitness_sk/ 🧐?

Martin - You will learn why classic rehabilitation doesn't work, what is a modern approach to the treatment of pain and how you can help yourself. Martin's lecture will give you a different view of physiotherapy and training (2 worlds going hand in hand). From the lecture you will take know-how how to approach pain / injury and how to use programming and periodization in training and rehabilitation. We will take over frequent movement myths in training and rehabilitation. With Nor, we dive into the principles of an aggressive diet. We will go through the most common arguments, criticism and also find out who it is and for whom not.

Who are Noro and Martin? In 2020 he founded the Center of Physiotherapy and Sport entitled “Comphy” in Trnava, where he is currently led by a more -member team of physiotherapy experts and strength training. She is actively interested in science, lectures in the field of strength training and rehabilitation at various events (nerd) or private events in the education of companies or at the Slovak Medical University. It considers the combination of strength training and physiotherapy to be a necessary tool for health and performance, because training is rehabilitation and rehabilitation is training. 🏋️

Noro is a nutrition expert dedicated to nutritional science and behavioral strategies. The combination of the rich practice and critical thinking so far is the foundations of his work in SG Fitness. He has a graduated level 5 diploma from advanced nutritional science - MNU and many years of experience with strength training, including the competition triathlon (3rd place of the World Championship 2016). It brought an aggressive diet to Slovakia, which is currently the most effective fat reduction protocol and is an incredible hit between SG Fitness clientele. 821 08, BA
(MHD: Odboraárska stop)

https: // www. Instagram.com/reel/csjmeksgk/?igsh=MxJLD2PYAXUWM2L3BA===

‼ ️ ️ ️ ️ CAPACity Participants are limited to 40 people‼ ️‼ ️‼ ️

If you are interested in the event of the event, please give us info through FB or IG. We will send you more details in turn.

Event price
🔹 For members of Sowa Gyma Free
🔹pre the other public 10 €

Original event source

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