Ubraň se!

take up!
Magy cow seminar for women

🗓 9. March 2025
⏰ 10: 00–13: 00

🚨 Do you know how to resist when someone attacks you? 🚨
From this intense seminar you will take simple and efficient self -defense techniques that every woman can handle - regardless of age or physical condition.

💥 What can you learn? How to use pepper spray and common items
✅ How to handle stress and respond efficiently

👊 Who will guide you through the seminar? 👊
Vlastimil Pitroch is a certified self -defense instructor for women and has been devoted to martial arts for 30 years. His other qualifications include: class
✅ Combat skills: Krav Maga, Taekwondo (ex-deputy representative of the Czech Republic), Kyokushin karate, muay thai, box