Umění relaxace - objev, co  ti přináší klid

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Umění relaxace - objev, co ti přináší klid

Art of Relaxation - Discovery What brings you peace

Event by: Sára Kubecová yoga

Location: Studio Jógamatka - jógová domácnost pro tři generace, Gorkého 44, Brno-střed

Talks & discussions, Health & wellness

About event

Relaxation • Somatic practice • Meditation❤️

We relax differently, come to relax, play, examine at the course, lessons what suits your nervous system and how to tune in to yourself.
This course will help you alleviate stress, strengthen your own body perception and learn simple but effective techniques for greater peace of mind in everyday life. You can use immediately on normal day


🌿 We know what suits you most! Activation, yoga techniques
Musicotherapy elements- medicinal tools, body rhythm, sound relaxation
🌿K login for the whole course or individual lessons- https://1url.cz/k16uj "> https://1url.cz/k16uj From us perceives peace differently - let's find out what works just!
The course takes place in a small group. Maximum capacity of 8 participants.
come to tune in to yourself and your natural rhythm.

I look forward to
Sara

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