This event has been ended!
Umenie ukončovať
The art of ending
Event by: Zora Vypušťáková, Priestor pre zmenu, Etikoterapia a Psychosomatika, Ľubomír Vypušťák
Location: Penzión Rozália, Rozálska 4568/1, Bratislava
About event
The art of ending: How to let go of the old and create the new.
The workshop will take place on the eve of the Winter Solstice, the energy point of the year when light reaches its minimum and nature naturally goes into the phase of closing, slowing down and restarting. In both traditional cultures and modern psychology, this period is associated with reflection, getting rid of negative experiences and creating space for new growth. This day is so ideal for working with a topic that is crucial in both personal life and work: the ability to end what no longer serves us.
What the workshop brings:
Today's world supports beginnings, growth and performance, but without the ability to close the experienced processes, overload, stagnation, frustration and lack of mental capacity arise.
The workshop develops one of the most underestimated skills - the art of ending. Ending is not a passive end, but a conscious decision to close the cycle, let go of lived content, put aside old habits, reevaluate beliefs and create space for new ones.
The workshop therefore connects two worlds:
• personal level – internal programs, old beliefs, emotional blocks, habits, behavior patterns, relationship cycles or gender settings
• working world – projects, tasks, cooperation, beliefs in the team, limits in communication ...
• This creates a holistic, but still practical and comprehensible format suitable for a modern person.
What participants will learn:
• understand why termination is a key element of balance in life and work
• identify what in life remains unfinished, survived or hinders further growth
• recognize own patterns, beliefs and limits that prevent them from making the necessary changes
• work with the emotions that naturally come with termination (nostalgia, sadness, regret, resignation, helplessness,...)
• learn practical termination techniques for everyday life and management practice
• understand that termination is not a failure or an escape, but a healthy and conscious step
• create a personal and work termination plan for 2026
• learn to perceive the end as a natural beginning new cycles.
Topics we will cover:
Quitting as a skill of life and work balance
Cyclicality of life and work (origin – duration – end)
Inability to quit and its sources
Beliefs that quitting is failure, cowardice or disloyalty
Ending internal programs, habits, expectations and gender patterns
Ending projects and roles
Emotional and mental process of termination
Techniques of termination (practical part)
For whom the workshop is suitable:
• those who need to move forward, but "something is holding them back"
• persons in a period of change - professional or personal
• anyone who feels that old patterns, beliefs and barriers no longer serve
• professionals under pressure who have many open cycles
Result:
Participants leave with clarity, inner lightness and concrete steps on how to end what is hindering their performance, health or personal well-being.
On the eve of the Winter Solstice, they will thus enter a new phase not overloaded, but prepared.
The number of places is limited, sign up as soon as possible.
LECTOR:
Zora Vypusťáková and Ľubomír Vypusťák
Founders of the Space for Change project, transformation guides, ethical therapists and coaches who themselves have gone through significant changes in their lives. Today they help others understand and consciously create their own reality. www.priestor.plus
PLACE:
Centrum Rozália, Rozálska 1, Bratislava 4 – Lamač, 841 03
DATE: December 20, 2025 (the day before the Winter Solstice), from 9:30 a.m. to 4:30 p.m.
PRICE: Lecture activity 30 EUR
Accommodation: individual - agreement with accommodation providers possible
Refreshments: Coffee, tea, water available. Everyone brings food individually, the opportunity to bring something to the common table is plentiful.
Registration: no later than 14/12/2025 to email: [email protected]
Payment until 17/12/2025
Organizer: Space for Change www.priestor.plus
Don't miss this opportunity.
It can be the beginning of a completely new life chapter.
Because your reality begins in your consciousness.
Web link: https://priestor.plus/udalosti-a-akcie/umanie-ukoncovat/
The workshop will take place on the eve of the Winter Solstice, the energy point of the year when light reaches its minimum and nature naturally goes into the phase of closing, slowing down and restarting. In both traditional cultures and modern psychology, this period is associated with reflection, getting rid of negative experiences and creating space for new growth. This day is so ideal for working with a topic that is crucial in both personal life and work: the ability to end what no longer serves us.
What the workshop brings:
Today's world supports beginnings, growth and performance, but without the ability to close the experienced processes, overload, stagnation, frustration and lack of mental capacity arise.
The workshop develops one of the most underestimated skills - the art of ending. Ending is not a passive end, but a conscious decision to close the cycle, let go of lived content, put aside old habits, reevaluate beliefs and create space for new ones.
The workshop therefore connects two worlds:
• personal level – internal programs, old beliefs, emotional blocks, habits, behavior patterns, relationship cycles or gender settings
• working world – projects, tasks, cooperation, beliefs in the team, limits in communication ...
• This creates a holistic, but still practical and comprehensible format suitable for a modern person.
What participants will learn:
• understand why termination is a key element of balance in life and work
• identify what in life remains unfinished, survived or hinders further growth
• recognize own patterns, beliefs and limits that prevent them from making the necessary changes
• work with the emotions that naturally come with termination (nostalgia, sadness, regret, resignation, helplessness,...)
• learn practical termination techniques for everyday life and management practice
• understand that termination is not a failure or an escape, but a healthy and conscious step
• create a personal and work termination plan for 2026
• learn to perceive the end as a natural beginning new cycles.
Topics we will cover:
Quitting as a skill of life and work balance
Cyclicality of life and work (origin – duration – end)
Inability to quit and its sources
Beliefs that quitting is failure, cowardice or disloyalty
Ending internal programs, habits, expectations and gender patterns
Ending projects and roles
Emotional and mental process of termination
Techniques of termination (practical part)
For whom the workshop is suitable:
• those who need to move forward, but "something is holding them back"
• persons in a period of change - professional or personal
• anyone who feels that old patterns, beliefs and barriers no longer serve
• professionals under pressure who have many open cycles
Result:
Participants leave with clarity, inner lightness and concrete steps on how to end what is hindering their performance, health or personal well-being.
On the eve of the Winter Solstice, they will thus enter a new phase not overloaded, but prepared.
The number of places is limited, sign up as soon as possible.
LECTOR:
Zora Vypusťáková and Ľubomír Vypusťák
Founders of the Space for Change project, transformation guides, ethical therapists and coaches who themselves have gone through significant changes in their lives. Today they help others understand and consciously create their own reality. www.priestor.plus
PLACE:
Centrum Rozália, Rozálska 1, Bratislava 4 – Lamač, 841 03
DATE: December 20, 2025 (the day before the Winter Solstice), from 9:30 a.m. to 4:30 p.m.
PRICE: Lecture activity 30 EUR
Accommodation: individual - agreement with accommodation providers possible
Refreshments: Coffee, tea, water available. Everyone brings food individually, the opportunity to bring something to the common table is plentiful.
Registration: no later than 14/12/2025 to email: [email protected]
Payment until 17/12/2025
Organizer: Space for Change www.priestor.plus
Don't miss this opportunity.
It can be the beginning of a completely new life chapter.
Because your reality begins in your consciousness.
Web link: https://priestor.plus/udalosti-a-akcie/umanie-ukoncovat/