Unleash your inner power

This seminar by Christian Redl is for everyone who wants to leave their comfort zone and explore their own limits.

Everything starts in the head and ends there. This seminar is for everyone who wants to leave their comfort zone and explore their own limits. Hold your breath and learn to double your time underwater. Through the right breathing techniques, relaxation exercises and mental strength you can greatly increase/expand your potential.

With the same breathing exercises you can not only hold your breath for longer, but

- breathe away fear< /p>

- Breathe into sleep

- Breathe away stress

- Increase ability to concentrate

- Significantly shorten regeneration time after physical exertion

< p>Positive thoughts use less oxygen than Negative!

IMPORTANT: Please arrive on site at 1:30 p.m., official start of the seminar: 2:00 p.m.

Please take your bathing suit and towel, possibly a bathrobe and a yoga mat, if available.

Feedback from Ali Mahlodji: “You are capable of much more when you understand that your head does not yet know your true potential.”

< strong>Feedback from participants: "2:46 minutes under water! ... even though I was at 1:12 minutes a few hours before! (and at that point I still thought it was my maximum... ). I was able to have this absolutely brilliant experience yesterday with Christian Redl and his workshop “Unleash your inner power”! ... I have never experienced in such a short time what possibilities my body has through mental strength, breathing and relaxation! It was by far the best and most impressive seminar I have attended in recent years! Thanks again to Christian for everything you gave us/learned yesterday & Martina for the organization - it was a great afternoon!"

Feedback participant: "I didn't think so that the seminar afternoon would impress me so much... I now do the breathing exercises every day because they bring me so much relaxation. Through the exercises in the water I have learned about the motivators for my personal best and I implement them in my professional life has fear and danger Opened my eyes! THANK YOU – fully recommended!”