Unleash your inner power

This seminar by Christian Redl is for everyone who wants to leave their comfort zone and want to explore their own limits.

Everything starts in the head and ends with it. This seminar is for everyone who wants to leave their comfort zone and want to explore their own limits. Stop air and learn to double the time under water. With the right breathing techniques, relaxation exercises and mental strength, you can increase your potential strongly.

With the same breathing exercises, you can not only contain the air, but

- Fear

- Breathe

- Stress. Significantly shorten after physical exertion

Positive thoughts consume less oxygen than negative!

Important: Please arrive on site at 1:30 p.m., official start seminar: 2:00 p.m.

Please take your bathing clothes and towel, possibly a bathrobe and a yoga mat if available.

Feedback Ali Mahlodji: you are capable of too much if you understand that your head does not know your true potential yet. "

feedback participants:" 2:46 minutes! ... ). ... I have never experienced in such a short time what options are in my body through mental strength, breathing & relaxation! It was by far the best & most impressive seminar that I have visited in recent years! Thanks again to Christian for everything you gave us yesterday & Martina for the organization - it was a great afternoon! "

feedback participant: " I did not think that the seminar afternoon would impress me ... I do the breathing exercises every day because they bring me so much relaxation. Through the exercises in the water, I got to know the motivators for my personal best performance and They opened my eyes in my professional life.