🌈 Unlock Your Mind: Wim Hof Method Workshop (Breathwork 🌬️ + Ice Bath❄️)

Are you ready to tap into your inner strength and harness the power of your mind through breathwork and cold exposure? Join an intimate group for a powerful and transformative experience focused on healing, resilience, and growth.

What You’ll Experience:
✅ Guided breathwork session with a Certified Wim Hof Method Instructor
✅ Powerful breathing techniques to enhance focus, reduce stress, and boost energy
✅ Ice bath session to train your nervous system, build resilience, and awaken your inner power
✅ A supportive group setting for connection and personal growth

Whether you're coming alone or with a partner, this workshop is a space to explore your limits, build resilience, and connect with like-minded individuals.

🌈 Who is it for?
Let's connect and elevate our practice in an intimate group of 12 people, where everyone is welcome regardless of whether you are part of the LGBTQ+ community or any other group. Inclusivity and growth are at the heart of this experience.

🎟️ TICKETS & DISCOUNTS:
💙 Bluebirds tickets are now available!
✅ Book before 31 July and get 10% OFF with code ICEHEART10


🧊 Limited spots available – reserve yours now!

🛑 Important:
Not suitable for individuals with epilepsy, severe heart conditions, or during pregnancy. Please consult your physician if you have any medical concerns.

What to bring:

-Comfortable clothing
-Towel
-Swimsuit

📍 Location

The OMnia Studio | Yoga Studio in Amsterdam Zuid, Parnassusweg 126, 1076 AT Amsterdam, Netherlands

Questions?
Contact Oscar Marín:
📧 [email protected]
📷 Instagram: @oscar_iceheart

FOR MORE INFORMATION OF THIS EVENT👇:
https://www.wimhofmethod.com/activities/community-session-amsterdam-oscar-iceheart-1/67862