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Úvod do Rozvahy pohybu s Matějem Jurenkou
Introduction to Movement balance with Matěj Jurenko
Event by: MiY, Milena Prichystalova
Location: Teamcaffe, Vídeňská 546/55, Brno-střed
Talks & discussions, Health & wellness
About event
The first yoga workshop with Matěj Jurenko, a leading Slovak yogi and founder of the Movement Balance method, which is based on elements of yoga, calisthenics, acrobatics, dance and martial arts. 🧘
We cordially invite you to a unique event intended not only for yoga teachers and advanced practitioners, but also for beginners and those interested in natural movement, body balance and self-development. 🧘♀️
Topic: Flexibility, flexibility and self-discipline
📍 Location: studio miY, Vídeňská 55 Brno
💸 Price: CZK 1,500
📩 Email reservation required! 👉 [email protected]
We will start with a joint meditation, which Matěj will guide us through. We will continue with breathing exercises and learn to understand the elemental energy that passes through our body. We will practice the Balance of Movement movement set, which will be available for both beginners and advanced players. We will focus on flexibility and flexibility of the body. We will talk together on the topic of "Exercise and self-discipline".
❓What is Movement Balance?
Movement Balance is a transformational method created by Matej Jurenko that helps create conscious connections between the body, mind, emotion and spirit through all levels of the soul. It helps us expand our perception of our body and gives us the tools to authentically express ourselves through our own body. It combines yoga asanas, acrobatic elements, therapeutic dance, meditation techniques and natural spirituality. Everything is in constant motion. Every vibration is movement. We express our intention through our movement. Therefore, the balance of movement consists in the correct use of one's body in carrying out that intention. A manifestation of the balance of movement is the right attitude, health, joy, grace and the dissolution of limitations in accordance with strength and will.
❓Who is Matej Jurenka?
Matej is a globally recognized yogi, a native of Slovakia with over 20 years of teaching experience. He regularly shares his learning at stays and workshops around the world. He meditates regularly, studies in the field of healing and psychotherapy, is interested in shamanism and natural spirituality. He has been living in central Slovakia for 10 years in a yurt in the forest.
🌐 Links:
https: //www.rozvahapohybu.sk/
http://www.instagram.com/matej_jurenka
We cordially invite you to a unique event intended not only for yoga teachers and advanced practitioners, but also for beginners and those interested in natural movement, body balance and self-development. 🧘♀️
Topic: Flexibility, flexibility and self-discipline
📍 Location: studio miY, Vídeňská 55 Brno
💸 Price: CZK 1,500
📩 Email reservation required! 👉 [email protected]
We will start with a joint meditation, which Matěj will guide us through. We will continue with breathing exercises and learn to understand the elemental energy that passes through our body. We will practice the Balance of Movement movement set, which will be available for both beginners and advanced players. We will focus on flexibility and flexibility of the body. We will talk together on the topic of "Exercise and self-discipline".
❓What is Movement Balance?
Movement Balance is a transformational method created by Matej Jurenko that helps create conscious connections between the body, mind, emotion and spirit through all levels of the soul. It helps us expand our perception of our body and gives us the tools to authentically express ourselves through our own body. It combines yoga asanas, acrobatic elements, therapeutic dance, meditation techniques and natural spirituality. Everything is in constant motion. Every vibration is movement. We express our intention through our movement. Therefore, the balance of movement consists in the correct use of one's body in carrying out that intention. A manifestation of the balance of movement is the right attitude, health, joy, grace and the dissolution of limitations in accordance with strength and will.
❓Who is Matej Jurenka?
Matej is a globally recognized yogi, a native of Slovakia with over 20 years of teaching experience. He regularly shares his learning at stays and workshops around the world. He meditates regularly, studies in the field of healing and psychotherapy, is interested in shamanism and natural spirituality. He has been living in central Slovakia for 10 years in a yurt in the forest.
🌐 Links:
https: //www.rozvahapohybu.sk/
http://www.instagram.com/matej_jurenka