Úvodný seminár Trager®approach 1 KRÁT NA SLOVENSKU

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Úvodný seminár Trager®approach 1 KRÁT NA SLOVENSKU

Trager®approach introductory seminar 1 TIME IN SLOVAKIA

Event by: Trager Slovensko

Location: LS. Damajka s.r.o., Podchod Hodžovo námestie 2, Bratislava

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DISCOVER AN INNOVATIVE APPROACH TO THE BODY AND EASE OF MOVEMENT
Trager®approach introductory seminar FIRST TIME IN SLOVAKIA!
Bratislava November 30, 2024


We invite you to a unique opportunity to get to know with the basics of the Trager®approach under the guidance of an experienced Trager®approach practitioner and a world-renowned teacher of dance, movement and the art of Lucie Kubašová.


When: November 30, 2024, from 9:30 a.m. to 6:30 p.m.


Where: Studio DanceLab by Evamária Budáčová - Kaštieľska 4, 82105 Bratislava, Slovakia


About Trager® approach: Trager® approach is an innovative method of physical work and movement that focuses on releasing tension and improving mobility through gentle touch and movement

The Trager® treatment is very relaxing and effective from the first experience, it is a non-invasive and supportive approach.

It deepens awareness of one's own body increases the possibility of leaving resistance (holding patterns, unconscious control). It supports the functions of the entire nervous system, the formation of new nerve pathways and their reorganization.

The Trager® treatment lasts one to one and a half hours, usually includes an introductory interview, simple movement exercises and work with the body while standing or sitting. and on the treatment table. The client is in loose and comfortable clothes. At the end of the treatment, simple mental exercises (mental gymnastics) can be offered, which will deepen the awareness of the change that occurred during the treatment. The client can include these exercises in his daily life and thus bring about a permanent change in his system. Very common effects of Trager® treatment are feelings of lightness, mobility and freedom, as well as loss of pain. Automatic thought processes are switched off, which prevent the body from self-healing. The body is perceived in a new way. Another effect can be a surge of joy, inspiration and openness.


This interaction between physical and mental experiences leads to neuromuscular learning and has a holistic effect.


/>Self-involvement of the client in the Trager® approach is key, therefore this approach combines work with the body lying on the massage table together with Mentastic exercises


Mentastic - "mental gymnastics' is a playful exploration of physical well-being. It is a wonderful game with the body and can be applied, expanded and changed at any time and anywhere. It can become an important part of a person's daily activities. It is a kind turn to harmony with the body.


Trager®approach treatment is an internationally recognized accredited method of working with the body. By completing the training, the student receives an internationally valid certificate.


Program: During this day, you will get to know the basic principles of the Trager® approach and you will have the opportunity to taste work on the couch under professional guidance.


Seminar will be conducted in the Slovak language.


Introductory price: 89,- eur


Thank you for your interest and we look forward to meeting you and discovering together !
Contacts for our team:
e-mail: [email protected]
+420 720 636 282
+421 903 464 609

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