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Uvolnění beder a relaxace bránice
Loosening the loins and relaxing the diaphragm
Event by: DECH Života a LÁSKY
Location: Jánská 316/8, Jánská 8, Praha 1
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Come relax your body, relax your hips and nourish your nerves.
A full-day experience in which we dive not only into the loins, but also into the landscape of the sternum and sacrum, the landscape of large joints, and also the care of the nervous system, especially the vagus nerve (vagus nerve). We will explore the self-healing powers of the fluid body, we will nourish ourselves and you will receive simple instructions on how to gently and kindly help your body. We will relax the nervous system, show ourselves tools for self-regulation, internal nutrition and self-care work with trauma - somatically. We will dive into what relaxation, strength and anchoring means to us.
What will you experience? Through a gentle practice with the body that intertwines and penetrates all possible layers of body and mind consciousness:
- Healing sounds to awaken fluid consciousness
- Body and emotions – emotional patterns and how it all acts. Why water?
- Gentle self-regulating work with the nervous system and care for the traumatized part
- Diaphragm - relaxation and release
- A simple effective practice for deep relaxation and relaxation of the loins to feel good - in understanding , that the body is not an object, but a PROCESS
- Deep relaxation and regeneration of the body
WHEN: November 14, 2024 and January 17 2025
PRICE: 2200 CZK
Where: Dračí Chrám, Jánská 8, Prague – Malá Strana
max. number of participants: max 11. The space is cosy, very quiet and intimate.
REGISTER AND MORE INFO:
https://sensingbody.cz/bedra-svaly-duse/
or email [email protected]
"Dear friends, I share a Gift immerse yourself in your body. And this simple sentence contains a lot! I love the mystery of the body, which was given to us so that we can experience the Beauty and Wisdom of Life. I brought a different point of view to the deepest muscles in the body, the lumbar muscles, and Continuum Movement – the fluid body as a form of self-exploration and self-healing over 3,000 women and men, in small groups, and many spread the doctrine further. Because it works." Míša Cusanová
A full-day experience in which we dive not only into the loins, but also into the landscape of the sternum and sacrum, the landscape of large joints, and also the care of the nervous system, especially the vagus nerve (vagus nerve). We will explore the self-healing powers of the fluid body, we will nourish ourselves and you will receive simple instructions on how to gently and kindly help your body. We will relax the nervous system, show ourselves tools for self-regulation, internal nutrition and self-care work with trauma - somatically. We will dive into what relaxation, strength and anchoring means to us.
What will you experience? Through a gentle practice with the body that intertwines and penetrates all possible layers of body and mind consciousness:
- Healing sounds to awaken fluid consciousness
- Body and emotions – emotional patterns and how it all acts. Why water?
- Gentle self-regulating work with the nervous system and care for the traumatized part
- Diaphragm - relaxation and release
- A simple effective practice for deep relaxation and relaxation of the loins to feel good - in understanding , that the body is not an object, but a PROCESS
- Deep relaxation and regeneration of the body
WHEN: November 14, 2024 and January 17 2025
PRICE: 2200 CZK
Where: Dračí Chrám, Jánská 8, Prague – Malá Strana
max. number of participants: max 11. The space is cosy, very quiet and intimate.
REGISTER AND MORE INFO:
https://sensingbody.cz/bedra-svaly-duse/
or email [email protected]
"Dear friends, I share a Gift immerse yourself in your body. And this simple sentence contains a lot! I love the mystery of the body, which was given to us so that we can experience the Beauty and Wisdom of Life. I brought a different point of view to the deepest muscles in the body, the lumbar muscles, and Continuum Movement – the fluid body as a form of self-exploration and self-healing over 3,000 women and men, in small groups, and many spread the doctrine further. Because it works." Míša Cusanová