večer somatické meditace

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večer somatické meditace

an evening of somatic meditation

Event by: Tanec, živá hudba, meditace, semináře, Kari Littlebag Burešová

Location: Relax Ladronka, Štefkova 1175/17, Praha 6

Talks & discussions, Health & wellness

About event

come and calm your nervous system!

in the evening I will guide you from the beginning, when we will go through a special somatic exercise that will help us calm down and slow down so that it is easier for us to meditate. Then, depending on the topic, we will go through the visualization up to the perception of the present moment. we finish with a stretch. more at https://www.relax-ladronka.cz/rezervace/. I look forward to seeing you. :))

Original event source

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