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Víkendové školení RESTORATIVNÍ JÓGY
Weekend training of restorative yoga
Event by: Karma Yoga
Location: Korunní 781/25, Korunní 25, Praha 2
Talks & discussions, Health & wellness
About event
✨25. - 27.4. 2025
Friday, Saturday, Sunday
👉🏼víkand training of restorative yoga with a bonus lesson of restoratives and acupuncture, complemented by the yin spa.
- theory.
Techniques of restorative yoga - pranayama, visualization, mantras
warm -up, bend, backing, rotation, reverse positions, final positions. . Yoga against stress, breathing training, visualization, position (Simona)
14.00 - 16.00 h
Sleep - theory, aromatherapy (Veronika)
16.00 - 18.00 (Simona)
Sunday
9.00 - 13.00 H
Yoga for Women (Veronika and Simona)
Href = "https://www.karmayoga.cz/Worksshopy/Workshops-a-skoleni/vikendove-Skoleni-restivni-jogy/ "> https://www.karmayoga.cz/Workshopy/Workshopy-a-skoleni/vikendove-Skoleni-restivni-jogy/
Friday, Saturday, Sunday
👉🏼víkand training of restorative yoga with a bonus lesson of restoratives and acupuncture, complemented by the yin spa.
- theory.
Techniques of restorative yoga - pranayama, visualization, mantras
warm -up, bend, backing, rotation, reverse positions, final positions. . Yoga against stress, breathing training, visualization, position (Simona)
14.00 - 16.00 h
Sleep - theory, aromatherapy (Veronika)
16.00 - 18.00 (Simona)
Sunday
9.00 - 13.00 H
Yoga for Women (Veronika and Simona)
Href = "https://www.karmayoga.cz/Worksshopy/Workshops-a-skoleni/vikendove-Skoleni-restivni-jogy/ "> https://www.karmayoga.cz/Workshopy/Workshopy-a-skoleni/vikendove-Skoleni-restivni-jogy/