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Víkendový predpôrodný kurz
Weekend prenatal course
Event by: Dula Adriana Mataye Sauer - Pôrod s dušou
Location: Základná škola Myslavská 243, Myslavská 401, Košice - Myslava
Talks & discussions, Health & wellness
Topics: Parents & babies
About event
A two-day weekend course for women (and couples) who want to prepare consciously, calmly and confidently for childbirth and the arrival of the baby. The course offers a comprehensive view of pregnancy, childbirth and the six-month period in a respectful and safe atmosphere. In addition to professional information and practical exercises, the course will also be enriched with meditations that you can use during pregnancy and during childbirth. childbirth
• birth positions
• six weeks - regeneration, healing, adaptation
• preparation for breastfeeding
• care for the baby in the first weeks
• herbs during pregnancy, childbirth and six weeks
🌿 Practical part:
• rebozo techniques
• relaxation techniques for the body and pelvis
• breathing exercises that can be used during childbirth
• meditations and moments of silence
🤍 Who is the course for:
• for pregnant women at any stage of pregnancy
• for couples looking for calm and professional training
• for women who want to lean on childbirth and motherhood
✨ What the course offers:
• understandable and anchored information
• practical techniques applicable in practice
• safe space, peace and individual approach
📅 Date: 21.2.2026 from 10:00 - 16:00
22.2.2026 from 10:00 - 16:00
📍 Location: Bryne Studio, Pod horou 19, Košice-Myslava
⏰ Duration: weekend course
💶 Price: 120 euros for women/ 140 for men couple
📩 Registration: message / e-mail
🕯 The number of places is limited to 4 couples
I am a doula, a lactation consultant, with many years of experience and I accompany women during pregnancy, during childbirth and during the six-week period. In my work, I create a safe and calm space in which a woman can relax, anchor and perceive her own strength. My goal is to support you in feeling more confident in your body, decisions and taking care of yourself and your baby.
• birth positions
• six weeks - regeneration, healing, adaptation
• preparation for breastfeeding
• care for the baby in the first weeks
• herbs during pregnancy, childbirth and six weeks
🌿 Practical part:
• rebozo techniques
• relaxation techniques for the body and pelvis
• breathing exercises that can be used during childbirth
• meditations and moments of silence
🤍 Who is the course for:
• for pregnant women at any stage of pregnancy
• for couples looking for calm and professional training
• for women who want to lean on childbirth and motherhood
✨ What the course offers:
• understandable and anchored information
• practical techniques applicable in practice
• safe space, peace and individual approach
📅 Date: 21.2.2026 from 10:00 - 16:00
22.2.2026 from 10:00 - 16:00
📍 Location: Bryne Studio, Pod horou 19, Košice-Myslava
⏰ Duration: weekend course
💶 Price: 120 euros for women/ 140 for men couple
📩 Registration: message / e-mail
🕯 The number of places is limited to 4 couples
I am a doula, a lactation consultant, with many years of experience and I accompany women during pregnancy, during childbirth and during the six-week period. In my work, I create a safe and calm space in which a woman can relax, anchor and perceive her own strength. My goal is to support you in feeling more confident in your body, decisions and taking care of yourself and your baby.