Vinyasa for body & mind

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Vinyasa for body & mind

Event by: Yoga Place

Location: Yoga Place, Purkyňova 8, Brno-Královo Pole

Dance, Health & wellness

About event

Come to enjoy a unique experience that connects the dynamic power of movement with deep relaxation. /> What awaits you?

Dynamic vinyasa flow: together we will look for harmony between movement and in breath. A smooth sequence awaits you that moves the body, strengthens muscles, and starts energy. We consciously enjoy the present moment and build a connection between the physical body and the inner energy. Yoga Nidra is a great tool for relaxing the tension, calming of the mind and recharge of new energy.

For whom the lesson is suitable for?
Even advanced will come into their own. It is an opportunity to spend time for yourself, indulge in care and discover a deeper connection with yourself. "> https://yoga-place.isportsystem.cz/

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