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Vinyasa - Hatha Yoga Flow
Event by: Selina Secret Garden Community
Location: Selina Secret Garden & Cowork, Beco Carrasco nº1, Lisboa
About event
Experience the harmonious blend of Vinyasa and Hatha Yoga Flow, where breath and movement unite in a dynamic yet mindful practice. Vinyasa offers fluid transitions between poses, while Hatha emphasizes alignment and strength. Together, they create a balanced practice that energizes the body, calms the mind, and nurtures the spirit.
Join us on the mat to explore the transformative power of this graceful fusion!
Registration at reception
Non-guests need to pay 15€ at reception
Note: Please arrive 5mins before class as space is limited.