Vinyasa Yoga en Gràcia (Español/English)

(Es) Yoga class to eliminate tensions and increase your well -being. Do you want to improve your strength, flexibility and mobility? Do you spend a lot of time sitting or standing? Do you suffer from stress or anxiety and tend to worry? If you answered "yes" to any or more of these questions, this class is for you. Come and connect with the present moment by practicing the moving meditation of Hatha Flow.

Where? c/mare de déu dels forsomelable 5, 3rd floor, door 4th.
Sterillas available.

How to book? You can sign up for this event and pay for the day of the class in Bizum or cash: € 10 first class, € 15 loose class, € 45 pack of 4 classes.

(En) Would You Like To Get Rid Of Tension In The Body and Mental Stress To Improve Your Wellbeing? Increase your strength and mobility? This class is specially Helpful for People Who Spend Long Hours Seated, Or Standing, Or Who Suffer From Stress, Anxiety, Or A Busy Mind. If any of these apply to you, eat and connect with the present moment byfuling Mindful movement in our hatha flow class!

WHERE? c/mare de déu dels forsomelable 5, 3rd Floor, 4th door. (The Yoga Room is in an Apartment Building).
Mats Available.

Booking: You May Mark Yourself as attenting on This Meetup Event If you wish to pay by cash or bizum when you attend the class: € 10 First Ever Class, € 15 Drop-in, € 45 4-Class Pack.