Inner critic as a guide: How to work with negative thoughts Wellbeing.

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Inner critic as a guide: How to work with negative thoughts Wellbeing.

Event by: Fakulta strojního inženýrství VUT / Faculty of Mechanical Engineering BUT, Poradenské centrum VUT

Location: Faculty of Mechanical Engineering, Brno University of Technology, Technická 2896, Brno-Královo Pole

Talks & discussions

About event

Are you constantly imprisoned in your head? Do you endlessly ponder, imagine catastrophic scenarios, are you not able to turn off? At this workshop you will reveal how your inner critic sabotages your well -being. You will learn to communicate with it effectively and turn it from an opponent into an ally.

What awaits you? Stress and increase productivity. Personality.

The workshop for us is provided by the BUT education center. Capacity is limited, previous registration is required to https : //www.lli.vutbr.cz/vnitrni-kritik-jako-pruvodce-jak-codovat-s-negativeni-myskami-2

It is part of the Wellbeing series. More at https://www.fme.vutbr.cz/wellbeing

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