Vnitřní tělo – Usebrání se Zuzkou Bičíkovou a Ondrou Smeykalem

The techniques that will be intertwined can be called the art of relaxation, conscious rest and meditation exercise. You can look forward to a real resting in yourself, when the exercise will be blending. Exercise Relaxing, regenerative and deeply relaxing and meditation exercises in which I work with vigilant attention leading inside the body. Physical - material body to stretch, practice, breathe, blood supply, literally "break" the grooving energy in the body so that we feel its flow. After this part, the body will be trembling, all body fluids spun, oxygen cells stimulated.

2) rest time and relaxation - from the first part we go to peace, to a position in lying. All in the body of the fiddled body we set in the right reservoirs. The body clears, soothes and softens. We begin to realize finer body energy. The part in which we are ready to touch the subtle body and work on its realization and strengthening. This technique comes from the Conscio method ( www.conscio.cz ), whose purpose is to work with the waking attention into the body and activate consciousness. The vibrations of these archaic instruments are in close proximity to the depths of the open body.

We are looking forward to seeing you,