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Vnútorný kompas - praktický tréning 6 pilierov duševného zdravia
Internal Compass - Practical Training 6 Pillars of Mental Health
Event by: Uzdravujúce prijatie, Katarína Jurdíková
Location: Nábrežná, Nábrežná, Považská Bystrica
About event
Find the direction even if there is chaos around you. Learn six basics that will strengthen your mental resistance and help you manage the challenges of life with greater ease. Compass is a group program that will help you develop psychological flexibility - the ability to stay calm, in contact with yourself and act in accordance with what you really care about. values,
Strengthening internal resistance without pressure on "perfection".
📌 What awaits you? commitment)
🧑🤝🧑 for whom is the program for the program? To handle stress, or just want to devote time to yourself and your inner world - you are welcome/welcome.
You don't have to have a "serious problem". All you have to do is to be honest and open to yourself-both small and big.
Strengthening internal resistance without pressure on "perfection".
📌 What awaits you? commitment)
🧑🤝🧑 for whom is the program for the program? To handle stress, or just want to devote time to yourself and your inner world - you are welcome/welcome.
You don't have to have a "serious problem". All you have to do is to be honest and open to yourself-both small and big.