Volejbal nejen pro vegany + jídlo/wellness?

This event has been ended!

Volejbal nejen pro vegany + jídlo/wellness?

Volleyball not only for vegans + food/wellness?

Event by: Vegan Volejbal Praha 💚🏐💚, Marek Volf

Location: Střední škola - Centrum odborné přípravy technickohospodářské, Novovysočanská 501/5, Praha 9

Sports

About event

🇨🇿 Entry to the event after booking via sejdemse.net. READ MORE!
🇬🇧 Entry to the event after booking via seeusoon.net. FOR ENGLISH SCROLL DOWN!
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🇨🇿
Come play volleyball and improve in it in a collective of like-minded people.
The event is Vegan-friendly: intended for vegans and non-vegans interested in a more ethical life without animal abuse.
The event is English-friendly: The trainer and part of the participants speak English.
Level: mostly beginners/intermediate, net height: for men (243cm)
Part of training and games: 60 + 40 minutes.
Age: 15+ (participants are mainly working adults and university students)
For ages <15 years, we recommend the accompaniment of an older person or prior agreement with parents.

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BOOKING />- deadline: MONDAY 20:00
- capacity: 6-12 people (with 5 or less people the training will be canceled and information sent by e-mail)
Reservations are made exclusively via https://sejdemse.net or https://seeusoon.net (completion of participation here on FB is not taken into account).
For access to the reservation system, ask the organizer + attach an e-mail that you regularly follow
(contact: Marek Volf, m.me/1565256521)

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THINGS BRING WITH YOU:
- volleyball or indoor shoes with non-dirty soles (running shoes or barefoot optimal)
- volleyball protectors (mainly knee pads, there are also forearm pads)
- sports clothes
- water bottle
- towel/towel (there are showers in the changing rooms)
(There are usually 6 balls available, so there is no own ball required)

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PLACE:
SOU Services (COPaG), Novovysočanská 501/5, Prague 9
https://mapy.cz/s/fojapepule
Public transport: Skloněná (50m), Novovysočanská (300m), K Žižkov (700m), Balabenka (800m)
Inclined: BUS 136 (6min from Vysočanská (B), 10min from Flora(A), 11min from Prosek (C), 36 min from Opatov (C) )
Novovysočanská: BUS 109 (5 min from Palmovka (B) ),
To Žižkov (700m): here you can change to BUS 136 direction Skloněná

Map and video: htt ps://www.fb.com/VeganSportClub/posts/pfbid03DDNRf9JZczFpmomtsVC5qrPoTUDbKVfyBHYvVxnAp57E74EfQqL31pVPNXXFyHKl
If if you are going for the first time, give yourself some time!

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PRICE :
Entrance fee: 150,-
Discounts: students, commuters (outside the Prague-city districts, Prague-east/west)
QR payment after the deadline, on the spot, or will be sent as soon as possible after the event.


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TIME SCHEDULE:
17:45 arrivals, disguise in the changing rooms, take your valuables with you to the hall
(it's free ahead of us, so it is possible to come earlier and use the hall for an individual warm-up)
5:55 p.m. playground construction
6:00 p.m. dynamic warm-up
18:05 training (unpinning, smashing at the net + blocks, serving and receiving, practice game situations).
19:00 game, where we will choose a suitable game based on participation form
19:40 end of the game, cleaning of the field, stretching, showers
19:55 leaving the building, NECESSARY BY 20:00!!!
Then, depending on interest, a visit to a vegan restaurant or to the pool /sauna nearby (Infinite Step / Saunia)

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REQUISITES:
- the basics of volleyball are an advantage, but not a requirement. Beginners should come regularly so that their efforts and the efforts of the trainer have an effect.
- veganism is not a condition, and no one solves it during training. However, when sitting in a restaurant afterwards, which may not always be vegan, it is assumed that you will eat plant-based food due to the nature of the event. If you are not sure about the choice, vegan teammates will be happy to advise you.

Veganism is not a diet, but an ethical principle excluding the abuse of animals for human-centered purposes, which presupposes, among other things, the way of eating. Thus, it is extremely inappropriate and unnecessary in the collective of (long-term) vegans to defend or downplay any form of animal abuse. On the contrary, reasonable discussion or questions about how to replace this or that animal product are welcome.

More about veganism here:
CZ https://www.youtube.com/playlist?list=PLxpIDlvirvTcJJJvR4uHQsdChj7NhGJEz
EN https://www.youtube.com/playlist?list=PLxpIDlvirvTfv-26cKr4yzgkaLPmEBi8l

================================================
🇬🇧
Come play volleyball and get better at it in a group of like-minded people people.
The event is Vegan-friendly: intended for vegans and non-vegans interested in a more ethical life without abusing animals.
The event is English-friendly: The trainer and part of the participants speak English .
Level: mainly beginners/intermediate, net height: for men (243cm)
Proportion of training and game: 60 + 40 minutes.
Age: 15+ (mainly working adults and university students participate)
For ages <15 years, we recommend the accompaniment of an older person or prior arrangement with parents.

―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ― Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―

RESERVATION:
- deadline: MONDAY 20:00
- capacity: 6-12 people (with 5 or less people the training will be canceled and information will be sent by e-mail)
Reservations are made exclusively via https://sejdemse.net or https://seeusoon.net (filling in participation here on FB is not taken into account) .
For access to the reservation system, ask the organizer + attach an e-mail that you follow regularly
(contact: Marek Volf, m.me/1565256521)

―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ― Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―

THINGS TO TAKE WITH YOU:
- volleyball or indoor shoes with non-dirty soles (running shoes or barefoot are not optimal)
- volleyball protectors (mainly knee pads, there are also forearm protectors)
- sports clothes
- a bottle of water
- towel/towel (there are showers in the changing rooms)
(there are usually 6 balls available, so your own ball is not necessary)

―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―

PLACE:
SOU Services (COPaG), Novovysočanská 501/5, Prague 9
https://mapy.cz/s/fojapepule
Public transport: Skloněná (50m), Novovysočanská (300m), K Žižkovu (700m), Balabenka (800m)
Inclined: BUS 136 (6 min from Vysočanská (B), 10 min from Flora (A), 11 min from Prosek (C), 36 min from Opatov (C) )
Novovysočanská: BUS 109 (5 min from Palmovka (B) ),
To Žižkov (700m): here you can change to BUS 136 direction Skloněná
< br/>Map and video: h ttps://www.fb.com/VeganSportClub/posts/pfbid03DDNRf9JZczFpmomtsVC5qrPoTUDbKVfyBHYvVxnAp57E74EfQqL31pVPNXXFyHKl
If you're going for the first time, give yourself some time!

―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―

PRICE:
Entrance fee: 150,-
Discounts: students, commuters (outside the districts of Prague-city, Prague-east/west)
QR payment after the deadline, on the spot, or will be sent as soon as possible after the event.


―Ⓥ―Ⓥ―Ⓥ ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―

TIME SCHEDULE:
17:45 arrivals, disguise in the changing rooms, take your valuables with you to the hall
(there is free time ahead of us, so it is possible to come earlier and use the hall for individual warm-up)
17:55 playground construction
18:00 dynamic warm-up
18:05 training (unpinning, smashing at the net + blocks, serving and receiving, practice of game situations).
19:00 game, where we will choose a suitable game form based on participation
19:40 end of game, cleaning of the field, stretching, showers
19:55 leaving the building, REQUIRED BY 20:00!!!
Then, depending on interest, a visit to a vegan restaurant, or to a swimming pool/sauna nearby (Infinit Step / Saunia)

―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―Ⓥ―

PREREQUISITES:
- the basics of volleyball are an advantage, but not a condition. Beginners should come regularly so that their efforts and the efforts of the trainer have an effect.
- veganism is not a condition, and no one addresses it during training. However, when sitting in a restaurant afterwards, which may not always be vegan, it is assumed that you will eat plant-based food due to the nature of the event. If you are not sure about the choice, vegan teammates will be happy to advise you.

Veganism is not a diet, but an ethical principle excluding the abuse of animals for human-centered purposes, which presupposes, among other things, a way of eating. Thus, it is extremely inappropriate and unnecessary in the collective of (long-term) vegans to defend or downplay any form of animal abuse. On the contrary, reasonable discussion or questions about how to replace this or that animal product are welcome.

More about veganism here:
CZ https://www.youtube.com/playlist?list=PLxpIDlvirvTcJJJvR4uHQsdChj7NhGJEz
EN https://www.youtube.com/playlist?list=PLxpIDlvirvTfv-26cKr4yzgkaLPmEBi8l

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