Von Stress zum "Reset" mit Andrea Seibold

As part of Mental Health Week, Andrea Seibold is giving a workshop against stress. Topics: breathing exercises, tapping and "reset"

(English below)

From stress to “reset” with Andrea Seibold

Do you sometimes feel overwhelmed or empty inside? Do you want to learn to deal with stress better? As part of Mental Health Week 2025, we invite you to a special workshop. With the help of breathing exercises & tapping and your personal “reset” sentence, you can strengthen your mental resilience - for whatever comes. 

📅 Mon., October 13th | 7:00 p.m. 📝 Registration until October 10th

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From Stress to “Reset” with Andrea SeiboldDo you sometimes feel overwhelmed or emotionally drained? Would you like to learn how to cope with stress more effectively? As part of the “Mental Health Awareness Week 2025”, we invite you to a special workshop. Through breathing exercises, tapping techniques, and your personal “reset” phrase, you’ll strengthen your emotional resilience — to face whatever lies ahead.

📅 Mon, October 13 | 7:00 PM 📝 Register by October 10