Vybalancovaný hrudník a rameno z pohledu fyzioterapie

In another workshop from a series of balanced body, we move "one floor higher" and we will deal with the area of ​​the upper fuselage, ie chest, thoracic spine, shoulder and everything related to their optimal functioning. So we get to the palm, again and down to the pan, as well as the diaphragm. Through the understanding of anatomy and movement mechanics, we will try how to work effectively with the body in yoga practice, but also in any everyday movement. You will take more awareness in your body and practice tools to be one step closer to the functional balanced self.

This workshop is a free continuation not.

I look forward to common practice.