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Výdych lona
Exhalation of the womb
Event by: Mária Valentová, Sofia So Far
Location: Yoga House, Panenská 682, Bratislava - Staré Mesto
Talks & discussions, Health & wellness
About event
Exhalation of the womb
Workshop for women
Come to be jealous in the circle of women
Herbs • voice • meditation • womb • women's circle
Dive into the pace of your womb with us. Listen to the silence from which emerges what is true for you. Allow yourself to slow down and celebrate your womanhood among like-minded women.
Bring fullness and joy into your life. Follow your release.
At the workshop "Exhalation of the Womb" we will focus on the source of our strength - the female womb. The workshop is full of theory and practice.
We will learn about herbs that can actively support us on our way to a healthy nervous and hormonal system.
We will gradually move into the body and through movement and dance we will help the body release accumulated stagnation and stiffness. We will use visualization, singing, harmonizing tools and other supportive techniques to fill our chalice - our womb - with vitality.
Place: Yoga House, Bratislava
Schedule:
10:00-12:00 - phytotherapy lecture
12:00-12:30 - light refreshments and break
12:30-15:00 - meditation, singing, sound bath
After the program, there will be a space for purchasing Steaming vagaia products if interested.
What awaits you?
- Welcome drink for hormonal health
- Introductory sharing
- Practical information about herbs for the hormonal and nervous system
- Creation of healing herbal mixtures
- Active meditation
- Pelvic and voice relaxation
- Singing medicine songs together
- Sound bath with harmonizing instruments
- Final sharing
Who is the workshop suitable for?
The workshop is suitable for every single woman who needs to take time for herself and taste what it's like to tune into her womb. This workshop is also for beginners and provides practical information about herbs for women's health. Women who want to sing without judgment or who want to open up to it will also find their way. It is suitable for women who are looking for a safe circle in which they can relax.
You will be accompanied by:
Sofia VaGaia
Certified phytotherapist, lecturer of women's herbal steaming & founder of the holistic brand for women's health Steaming VaGaia
Mária Valentová
Certified aromatherapist, singer and co-organizer of women's circles
Pre-registration is required to participate in the workshop. To register, please contact us at [email protected], where we will immediately send you more information and instructions for the workshop.
Workshop for women
Come to be jealous in the circle of women
Herbs • voice • meditation • womb • women's circle
Dive into the pace of your womb with us. Listen to the silence from which emerges what is true for you. Allow yourself to slow down and celebrate your womanhood among like-minded women.
Bring fullness and joy into your life. Follow your release.
At the workshop "Exhalation of the Womb" we will focus on the source of our strength - the female womb. The workshop is full of theory and practice.
We will learn about herbs that can actively support us on our way to a healthy nervous and hormonal system.
We will gradually move into the body and through movement and dance we will help the body release accumulated stagnation and stiffness. We will use visualization, singing, harmonizing tools and other supportive techniques to fill our chalice - our womb - with vitality.
Place: Yoga House, Bratislava
Schedule:
10:00-12:00 - phytotherapy lecture
12:00-12:30 - light refreshments and break
12:30-15:00 - meditation, singing, sound bath
After the program, there will be a space for purchasing Steaming vagaia products if interested.
What awaits you?
- Welcome drink for hormonal health
- Introductory sharing
- Practical information about herbs for the hormonal and nervous system
- Creation of healing herbal mixtures
- Active meditation
- Pelvic and voice relaxation
- Singing medicine songs together
- Sound bath with harmonizing instruments
- Final sharing
Who is the workshop suitable for?
The workshop is suitable for every single woman who needs to take time for herself and taste what it's like to tune into her womb. This workshop is also for beginners and provides practical information about herbs for women's health. Women who want to sing without judgment or who want to open up to it will also find their way. It is suitable for women who are looking for a safe circle in which they can relax.
You will be accompanied by:
Sofia VaGaia
Certified phytotherapist, lecturer of women's herbal steaming & founder of the holistic brand for women's health Steaming VaGaia
Mária Valentová
Certified aromatherapist, singer and co-organizer of women's circles
Pre-registration is required to participate in the workshop. To register, please contact us at [email protected], where we will immediately send you more information and instructions for the workshop.