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VÝVOJOVÁ KINEZIOLOGIE A ZÁKLADNÍ VZORCE POHYBU ANEB JÓGA ZDRAVĚ - seminář s Lenkou Oravcovou
DEVELOPMENTAL KINESIOLOGY AND BASIC PATTERNS OF MOVEMENT OR YOGA FOR HEALTH - seminar with Lenka Oravcová
Event by: Jemný svět
Location: Jemný svět, Chopinova 1529, Praha 2
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Yoga is mostly understood as a practice leading to health, that is, to harmony and balance.
However, there are many styles and schools of yoga that often differ greatly in their recommendations and techniques. How to know which instruction is beneficial and functional? How to "do the asana correctly"?
The only clue I have found so far in this direction, which really "works", is the knowledge of developmental kinesiology - the science of the development of movement behavior.
< br/>CONTENTS:
– Integral anatomy
– Theory of developmental kinesiology and basic movement patterns
– Diagnosis of basic movement patterns
– Training of basic movement patterns
– Use in yoga practice
FOR WHOM:
This thematic seminar is suitable for yoga instructors as well as long-practicing non-educators who are already aware that "less is sometimes more" and all the better.
INTENDED TIME SCHEDULE:
Saturday
– 10:00 a.m. – 6:00 p.m.
Sunday
– 9:00 a.m. – 4:00 p.m.
In addition to the lunch break, there will also be shorter 10-15 min breaks during the lesson.
DATE:
– Saturday 26 – Sunday 27 October 2024
WHERE
yoga and meditation center JEMNÝ SVĚT, Chopinova 10, Prague 2, 120 00
For non-Prague residents, the possibility to sleep in the studio, facilities available (2x toilets, showers, kitchenette)
TEACHER
Lenka Oravcová
PRICE
total 3500 incl. VAT (CZK 1,500 deposit, CZK 2,000 surcharge)
REGISTRATION:
Your place is reserved after completing the application form at www.jemnysvet.cz and payment of the course fee against the invoice that will be sent to you by e-mail.
However, there are many styles and schools of yoga that often differ greatly in their recommendations and techniques. How to know which instruction is beneficial and functional? How to "do the asana correctly"?
The only clue I have found so far in this direction, which really "works", is the knowledge of developmental kinesiology - the science of the development of movement behavior.
< br/>CONTENTS:
– Integral anatomy
– Theory of developmental kinesiology and basic movement patterns
– Diagnosis of basic movement patterns
– Training of basic movement patterns
– Use in yoga practice
FOR WHOM:
This thematic seminar is suitable for yoga instructors as well as long-practicing non-educators who are already aware that "less is sometimes more" and all the better.
INTENDED TIME SCHEDULE:
Saturday
– 10:00 a.m. – 6:00 p.m.
Sunday
– 9:00 a.m. – 4:00 p.m.
In addition to the lunch break, there will also be shorter 10-15 min breaks during the lesson.
DATE:
– Saturday 26 – Sunday 27 October 2024
WHERE
yoga and meditation center JEMNÝ SVĚT, Chopinova 10, Prague 2, 120 00
For non-Prague residents, the possibility to sleep in the studio, facilities available (2x toilets, showers, kitchenette)
TEACHER
Lenka Oravcová
PRICE
total 3500 incl. VAT (CZK 1,500 deposit, CZK 2,000 surcharge)
REGISTRATION:
Your place is reserved after completing the application form at www.jemnysvet.cz and payment of the course fee against the invoice that will be sent to you by e-mail.