This event has been ended!
Webinář Vědecky podložené přístupy k regeneraci ve sportu
Webinar Science-based approaches to regeneration in sports
Event by: Institut Moderní Výživy
Online event
Tickets: Get tickets
Talks & discussions
About event
▶️ We invite you to the webinar of the Institute of Modern Nutrition intended for everyone who is interested in how to optimize and improve endurance performance with proper nutrition. It will enrich athletes of all levels, fitness and personal trainers, nutritional therapists and nutritional advisors.
Did you know that the most significant increase in sports performance does not occur directly during training, but only after its completion, when large number of adaptation and regeneration processes? Learn how to effectively regenerate based on science-based information like professional athletes do!
We will go through everything together on this webinar, there are still places available for the last date this year, 14 December 2024.
> https://imv.cz/regenerace-ve-sportu
ℹ INFORMATION:
WHEN: Saturday 14 December 2024 / from 9:00 a.m. to 1:00 p.m.
WHERE: online at your home!
PRICE: CZK 1,200 incl. VAT
NOTE: The webinar has limited capacity, so there was enough space for all your questions and subsequent discussion.
▶️ REGISTRATION: https://imv.cz/regenerace-ve -sport
EACH PARTICIPANT WILL ALSO RECEIVE
a certificate of completion of the webinar
a complete video recording with lifetime access
main outputs from the webinar v .PDF
✅ list of verified information sources
✅ 20% discount on all our events and products
📋 WEBINAR OUTLINE
------ -----------
1. REGENERATION IN SPORTS
--------
► Theoretical introduction
► Nutritional support for regeneration
– energy intake
– carbohydrates and proteins
– hydration
– supplements
– sleep
– hardening
– sauna
2. RECOVERY AFTER INJURY
--------
►Theoretical introduction
►Nutritional support for recovery
– energy intake
– proteins
– supplements
►► more information and registration here: https://imv.cz/regenerace-ve-sportu
Did you know that the most significant increase in sports performance does not occur directly during training, but only after its completion, when large number of adaptation and regeneration processes? Learn how to effectively regenerate based on science-based information like professional athletes do!
We will go through everything together on this webinar, there are still places available for the last date this year, 14 December 2024.
> https://imv.cz/regenerace-ve-sportu
ℹ INFORMATION:
WHEN: Saturday 14 December 2024 / from 9:00 a.m. to 1:00 p.m.
WHERE: online at your home!
PRICE: CZK 1,200 incl. VAT
NOTE: The webinar has limited capacity, so there was enough space for all your questions and subsequent discussion.
▶️ REGISTRATION: https://imv.cz/regenerace-ve -sport
EACH PARTICIPANT WILL ALSO RECEIVE
a certificate of completion of the webinar
a complete video recording with lifetime access
main outputs from the webinar v .PDF
✅ list of verified information sources
✅ 20% discount on all our events and products
📋 WEBINAR OUTLINE
------ -----------
1. REGENERATION IN SPORTS
--------
► Theoretical introduction
► Nutritional support for regeneration
– energy intake
– carbohydrates and proteins
– hydration
– supplements
– sleep
– hardening
– sauna
2. RECOVERY AFTER INJURY
--------
►Theoretical introduction
►Nutritional support for recovery
– energy intake
– proteins
– supplements
►► more information and registration here: https://imv.cz/regenerace-ve-sportu