Wer bin ich mit dir? – Erkenne dich selbst im Kontakt mit anderen

A space for self-knowledge with methods of body psychotherapy

"Relationships are the mirror of our soul." c Contact to feel safe and authentic?

And who am I actually if no one expects anything from me?

On this somatic journey of knowledge you meet yourself - in the mirror of others. Step by step we feel in:

• What is my body reporting?
• What changes when I am alone with myself - and what when I come into contact?
• Which people trigger which sensations in me - and why?

What awaits you?

With methods and knowledge from body psychotherapy, Deep psychology and Shadow work we create a space for self-exploration and knowledge. You can expect exercises in which you will come into contact with the other participants and you will design this contact individually. In between there are instructions to connect with your body awareness, sharpen it and recognize how your body reacts to the other person. These exercises and somatic self-reflections are complemented by exchange rounds in small groups and large groups. You can design the entire experience at any time in a way that feels right for you.

This workshop is a harmonious start to the day: This workshop opens you up to real encounters - with yourself and with others. In the evening an ecstatic dance awaits you, where you can let what you have experienced flow into movement and expression. Don't meet people there with a mask, but with an open heart - for what wants to show up.

Details:

Entry from 10:00 a.m., start at 10:30 a.m., no later entry possible.

Duration: 3 hours

Number of participants: max. 20

Who is this workshop suitable for?

• If you sometimes feel uncomfortable with people.
• If interpersonal interactions sometimes overwhelm you.
• If you know encounters where you then think afterwards: What the hell was wrong with me again?
• If you have already done therapy but still like people trigger.
• If you want to develop better body awareness.
• For anyone who wants to develop further.

Is the workshop suitable if I have no coaching or therapy experience yet?

Yes, absolutely! You will almost certainly gain a new perspective on the world, people and yourself, no matter how far you are on your personal development journey.

Is the workshop suitable if I already have coaching or therapy experience?

The methodical approach from body psychotherapy is ideal as a complement to other forms of (conversation) therapy. And even if you are currently in body psychotherapy, group work is an excellent extension of your therapy process.

Tickets

The ticket price is socially staggered according to self-assessment between €25 and €35. If you currently cannot afford the minimum price, please write to me and we will try to find a solution.

Notes

• This workshop is a self-knowledge room, NOT group therapy. If there are deep psychological, relationship, or sexual issues you would like to work on, please contact us for individual or couples therapy. If you are unsure, please feel free to contact us in advance. ([email protected])
• The tickets cannot be canceled.

Other events on this day

(not included in the ticket!)

14:30 Warmth Within: Winter Breathwork with Toyah & Elias (--> Tickets)
​Join Toyah & Elias for an intimate afternoon of breathwork, music, and gentle presence. Together, we'll breathe through the hush of the season, nurturing inner space for release, clarity, and connection.

18:30 Ecstatic Dance, Concert & Singing Circle with Elias Doré & Laura Sequoia

Experience with us a magical evening full of dance, singing together and connection in Haus Lebenskunst - together we will immerse ourselves in a multi-faceted journey through music, expression and movement. (--> Tickets)

Max guides you through this special experience:

Max has been creating workshops for years Festivals to open spaces for self-awareness and deep experience. As an alternative practitioner for psychotherapy / body psychotherapy, he is dedicated to holding spaces for exploration, transformation and everything that wants to arise.

Under the name OASIS, together with his partner Jarla, Max creates nourishing refuges in the hustle and bustle of life - spaces for mindfulness, intimacy and conscious encounters.

Our offer and how you can connect with us:

• More from OASIS on Instragam and our Telegram Community
• Women's Temple Nights with Jarla
• mixed-sex temple nights with Max and Jarla
• Body psychotherapy with Max
• Couples and sex therapy with Jarla