Winter Yin Yoga

Accept the invitation to a special lesson of fine yin yoga, accompanied by quiet music and fat lighting. With a gentle yin practice, we will cleanse the energy of this meidan to contribute to finding mental peace, patience, determination and to eliminate anxiety, fears, fear and forgetfulness from our lives. We drive from the body of fatigue, exhaustion and frustration and welcome the rush of new energies, peace, harmony and lightness. Finally, we will enjoy a long and undisturbed savaly. Domestic practice Jin Yoga focused on the meridian kidney and bladder.

On the day of the lesson, enjoy a light diet and a sufficient amount of water or herbal tea.

The lesson is suitable for complete beginners.