This event has been ended!
Pelvic floor and posture workshop
Event by: Sport-Gesundheitspark Berlin e.V.
Location: Sport-Gesundheitspark Berlin e.V. Berlin-Wilmersdorf, Forckenbeckstraße 21, Berlin - Bezirk Charlottenburg-Wilmersdorf
About event
A strong pelvic floor is crucial for the stability and health of the entire body. In this workshop you will learn how the pelvic floor can be actively controlled and what role it plays in your posture. You will gain insights into the anatomical and medical basics of the pelvic floor and learn how you can specifically integrate it into your training and everyday life. An active and strong pelvic floor contributes significantly to the stability and suppleness of the body, as it is closely connected to the abdominal, back and hip muscles.
The workshop is ideal for anyone who wants to engage more intensively with their pelvic floor and discover new possibilities for a powerful core.
The workshop is led by the experienced sports therapist Anke Bunse, who will accompany you through the program with effective exercises and valuable tips.
> Dates
Saturday, October 18th, 2025
Workshop 1: 2:00 p.m. - 3:30 p.m.: for those interested in all levels
Workshop 2: 4:00 p.m. - 5:30 p.m Clock: for advanced users / trainees with previous experience who have already taken part in one of our pelvic floor workshops
> Location
Sport-Gesundheitspark Berlin-Wilmersdorf,
Forckenbeckstr. 21, 14199 Berlin
> Speaker
Anke Bunse (sports therapist)
> Costs
30 EUR | 25 EUR members
> Registration
min. 8, max. 10 participants
Please register by email [email protected] by October 2nd, 2025, stating the desired time.
We look forward to seeing you!
The workshop is ideal for anyone who wants to engage more intensively with their pelvic floor and discover new possibilities for a powerful core.
The workshop is led by the experienced sports therapist Anke Bunse, who will accompany you through the program with effective exercises and valuable tips.
> Dates
Saturday, October 18th, 2025
Workshop 1: 2:00 p.m. - 3:30 p.m.: for those interested in all levels
Workshop 2: 4:00 p.m. - 5:30 p.m Clock: for advanced users / trainees with previous experience who have already taken part in one of our pelvic floor workshops
> Location
Sport-Gesundheitspark Berlin-Wilmersdorf,
Forckenbeckstr. 21, 14199 Berlin
> Speaker
Anke Bunse (sports therapist)
> Costs
30 EUR | 25 EUR members
> Registration
min. 8, max. 10 participants
Please register by email [email protected] by October 2nd, 2025, stating the desired time.
We look forward to seeing you!