Workshop Lesní mysl Toulcův dvůr

Cycle of Workshops Forest Mind - space for stopping, calming and inner balance

Forest mind is a gentle, healing and practical guides on how to take care of your psyche in everyday life, find inner peace and insight, prevent exhaustion and redefire contact with yourself. Prague
📅 When: 11. 9., 25. 9., 9. 10., 23. It combines the practice of mindfulness, personal development and a positive approach to life. It uses principles confirming scientific studies and recommendations of experts in the field of medicine, neuroscience and psychotherapy. It is on these principles that the forest mind - naturally, comprehensibly, without unnecessary theory, with emphasis on practice. Emotions, stress and inner balance
• Development of self -reflection and the ability to ask the right questions
• perception of values and life priorities
• to all who:
• feel fatigue, overload or loss of direction
• Looking for a way to better manage everyday onslaught
• want to strengthen their resistance and recharge their strength
• They want to bring more peace, perspective and mindfulness. Managers and parents. Even beyond nature
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Organizational information:
📍 Venue: Toulc's court and adjacent natural area - www.toulcuvur.cz Water/thermosku
🔗 For the event it is necessary to apply in advance www.herbara.cz