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Workshop - Mindfulness radostí hravosti
Workshop - Mindfulness through the joy of playfulness
Event by: Juraj Matis
Location: Ježek Bez Klece, Lidická 1858, Brno-sever
Talks & discussions, Health & wellness
About event
I cordially invite you to a beautiful self-development workshop, the content of which has matured in me for years so that it can see the light of day these days :) The workshop is focused on the source qualities of playfulness, joy, humor, lightness, liveliness and vitality in us. This is not a classical meditation workshop, in this case mindfulness is more about connecting to our inner self and the inner attitudes of the mind and heart. The workshop is suitable for self-development as well as inspiration for working with other people. The content is based on Biosynthetic psychotherapy and the mindfulness approach according to Jon Kabatt-Zinn. Come and dive into yourself, your sources of joy and playfulness!
- Content:
Practical theory, small cute children's experiential activities, discussions, sharing together and mutual inspiration.
From practical and theoretical information, tuning in and reflection, we move on to small, nice activities where we tune in to the energy of joy and playfulness, anchor it in ourselves and see how we can apply it in our daily personal or professional life life. Discussion and sharing in a circle. Conducted in a sensitive way so that everyone can feel good at the workshop. The activities are voluntary and with respect for the individuality of each of us (someone experiences joy and playfulness quietly internally, some are more expressive, or some do not experience joy and that's okay here, maybe we can do it for at least 2 seconds ;) ).
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- Contribution (price):
420 - 777 CZK (including a deposit of 200 CZK in advance) according to your choice on the spot in the hat or by transfer to the account (including QR). Payment information for the deposit can be found in the form.
Registration:
Reserving a place at the workshop is valid after sending the form and paying the deposit by 11.11. The link to the form is https://forms.gle/4RXbUh27RmL74R2g8
- Cancellation of reservation:
Deposit is refundable until 11.11.
- Number of seats:
6-10 participants, seat reservation valid after sending the form and payment of the amount.
- Venue and meeting:
ZŠ and G Ježek bez Klece, Lidická 6a. Entrance from the street to the courtyard, where I will pick you up in front of the school just before the start of the workshop
- Language of the workshop:
Slovak (or Czech-Slovak)
- For who?
The workshop is suitable for beginners and advanced in the field of self-development, self-knowledge and self-healing, as well as for professionals who work with people in any services.
Unfortunately, the workshop is not suitable (because it is not calibrated) for people in acute crisis with strong emotions or with a severe type of clinical depression or anxiety or schizophrenia. If this is your case, I'm sorry, but I'm keeping my fingers crossed for you!
- What to take with you?
A few extra socks just in case :-) (but it should be sufficiently warm).
- About the lecturer:
Mgr. Juraj Matis
I am dedicated to self-discovery, self-development and self-healing, among other things. I have reached the point where I perceive the content of the workshop as a necessity for my own happiness, so I spread it further with joy and gratitude. I studied Psychology at the Faculty of Arts of Masaryk University (FF MU) in Brno. I have completed 5 years of psychotherapy training (Czech Institute of Biosynthesis, Prague) and I am currently excitedly waiting for my certificate. I have been working as a psychotherapist in private practice for 2.5 years and worked for 5 years at a school in Ježek without a cage. During my postgraduate studies, I researched the topic of Mindfulness practice as a support for patients with oncology. As a lecturer, I have experience in leading mindfulness workshops for the public, further guided relaxation and self-development discussion groups for students at the Faculty of Arts of MU and VÚT in Brno.
More information about me at www .jurajmatis.cz
I look forward to seeing you! :)
- Content:
Practical theory, small cute children's experiential activities, discussions, sharing together and mutual inspiration.
From practical and theoretical information, tuning in and reflection, we move on to small, nice activities where we tune in to the energy of joy and playfulness, anchor it in ourselves and see how we can apply it in our daily personal or professional life life. Discussion and sharing in a circle. Conducted in a sensitive way so that everyone can feel good at the workshop. The activities are voluntary and with respect for the individuality of each of us (someone experiences joy and playfulness quietly internally, some are more expressive, or some do not experience joy and that's okay here, maybe we can do it for at least 2 seconds ;) ).
------------------------------------------------ ------------------------
- Contribution (price):
420 - 777 CZK (including a deposit of 200 CZK in advance) according to your choice on the spot in the hat or by transfer to the account (including QR). Payment information for the deposit can be found in the form.
Registration:
Reserving a place at the workshop is valid after sending the form and paying the deposit by 11.11. The link to the form is https://forms.gle/4RXbUh27RmL74R2g8
- Cancellation of reservation:
Deposit is refundable until 11.11.
- Number of seats:
6-10 participants, seat reservation valid after sending the form and payment of the amount.
- Venue and meeting:
ZŠ and G Ježek bez Klece, Lidická 6a. Entrance from the street to the courtyard, where I will pick you up in front of the school just before the start of the workshop
- Language of the workshop:
Slovak (or Czech-Slovak)
- For who?
The workshop is suitable for beginners and advanced in the field of self-development, self-knowledge and self-healing, as well as for professionals who work with people in any services.
Unfortunately, the workshop is not suitable (because it is not calibrated) for people in acute crisis with strong emotions or with a severe type of clinical depression or anxiety or schizophrenia. If this is your case, I'm sorry, but I'm keeping my fingers crossed for you!
- What to take with you?
A few extra socks just in case :-) (but it should be sufficiently warm).
- About the lecturer:
Mgr. Juraj Matis
I am dedicated to self-discovery, self-development and self-healing, among other things. I have reached the point where I perceive the content of the workshop as a necessity for my own happiness, so I spread it further with joy and gratitude. I studied Psychology at the Faculty of Arts of Masaryk University (FF MU) in Brno. I have completed 5 years of psychotherapy training (Czech Institute of Biosynthesis, Prague) and I am currently excitedly waiting for my certificate. I have been working as a psychotherapist in private practice for 2.5 years and worked for 5 years at a school in Ježek without a cage. During my postgraduate studies, I researched the topic of Mindfulness practice as a support for patients with oncology. As a lecturer, I have experience in leading mindfulness workshops for the public, further guided relaxation and self-development discussion groups for students at the Faculty of Arts of MU and VÚT in Brno.
More information about me at www .jurajmatis.cz
I look forward to seeing you! :)