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Workshop mindfulness a ladění nervového systému
Workshop MindFulness and Nervous System tuning
Event by: Nakoupeno v lese
Location: Swing Wings, Koliště 43, Brno-střed
Talks & discussions, Health & wellness
About event
What can you look forward to? PORGESE
- Mental hygiene and mindfulness techniques
- How can you reduce chronic stress
- practice of self-regulation- adjusting the nervous system into parasympathetic mode
- stimulation of nerve vagu- massage, fine exercise calm
- sharing
For whom is it suitable for?
For anyone who wants to feel better in your body and mind.
For all hurried people who want to roast. 🙂
- Mental hygiene and mindfulness techniques
- How can you reduce chronic stress
- practice of self-regulation- adjusting the nervous system into parasympathetic mode
- stimulation of nerve vagu- massage, fine exercise calm
- sharing
For whom is it suitable for?
For anyone who wants to feel better in your body and mind.
For all hurried people who want to roast. 🙂