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Workshop Mindfulness Pais&Filhos

Name: Workshop Mindfulness Pais&Filhos
Start: 2025-01-19T11:00:00+00:00
End: 2025-01-19T12:00:00+00:00
Location: Institute for Sport and Youth

Parents&Children Mindfulness Workshop

Sun, Jan. 19, 2025, 11:00–12:00

Event by: Centro de Mindfulness para a Educação

Location: Institute for Sport and Youth, Rua de Moscavide 4.71, Lisboa

Tickets: 5–14 EUR · Get tickets

Talks & discussions, Health & wellness

About event

Come join the Pais&Filhos Mindfulness Workshop and discover how to cultivate mindfulness as a family!

Mindfulness Workshop Pais&Filhos

Date: January 19, 2025

Time: 11:00 am - 12:00 pm

< p>Location: Portuguese Institute of Sports and Youth

In this workshop we will carry out Mindfulness activities , specifically created for children.

It is a proposal for a shared experience between parents and children, to create shared moments of inner discovery. By the example of their parents, children are motivated to take their first contact with Mindfulness.

The practice of Mindfulness is also an opportunity to share and strengthen family bonds.

Bring your kids and join us!

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