Workshop  najdi sám sebe

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Workshop najdi sám sebe

Find yourself workshop

Event by: STUDIO ANYO

Location: Hotel Máchova, Máchova 513/11, Praha 2

Talks & discussions, Health & wellness

About event

What awaits you?

- Introduction to Fly Yoga – you will learn the basic techniques and safety rules

- Working with the body – gradually mastering simple positions in the net, which are adapted to every beginner

- Relaxation and relaxation – you will experience deep relaxation and calming in gentle suspended positions

- Self-discovery through movement – ​​you will discover how movement in space can help you help you realize who you are and how you respond to new challenges


Who is the workshop intended for?

The workshop is ideal for anyone who has no experience with Fly Yoga nor with other types of yoga. Age and physical condition are not an obstacle - everyone can discover the joy and benefits of this movement!


We look forward to seeing you and spending time together full of movement and relaxation.

Join us and experience a unique view of the world (from a bird's eye view)!

Original event source

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