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WORKSHOP - REGENERÁCIA V ŠPORTE
Workshop - Regeneration in Sport
Event by: Kade tade club
Location: Plejs for Movement, Trenčín
Talks & discussions
About event
Do you want to know why your body is not able to keep the pace with your goals? Or how to take care of your muscles to avoid cramps and injuries?
📅 16.8.2025 | 10: 00–13: 00
📍 Movement Studio Plejs for Movement in Trenčín
In collaboration with Vitality Point experts, we have prepared a special lecture on regeneration and a practical workshop with Foam Roller where you learn:
How to effectively regenerate after demanding Trainings
✔️ Massage techniques with foam roller to relax muscle
✔️ How to prevent cramps in sport
➡️ Login is in progress.
💶 Workshop price: 10 € 💪😉
📅 16.8.2025 | 10: 00–13: 00
📍 Movement Studio Plejs for Movement in Trenčín
In collaboration with Vitality Point experts, we have prepared a special lecture on regeneration and a practical workshop with Foam Roller where you learn:
How to effectively regenerate after demanding Trainings
✔️ Massage techniques with foam roller to relax muscle
✔️ How to prevent cramps in sport
➡️ Login is in progress.
💶 Workshop price: 10 € 💪😉