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Workshop s fyzioterapeutkou pre ženy s endometriózou
Workshop with a physiotherapist for women with endometriosis
Event by: Aj JA mám endometriózu, Alexandra Yaxeda
Location: HYC Ružinov (Hot Yoga Center), Klincová 2136, Bratislava - Ružinov
Discussions and lectures
About event
Dear women🌞⭐️
If you are looking for your own ways to help in the treatment of endometriosis, you have probably encountered gynecological physiotherapy options. However, if you haven't had the opportunity to visit a physiotherapist and lack basic information about pelvic floor health, I have a great opportunity for you. I cordially invite you to a workshop with physiotherapist Monika Hržičová - Mona Care, who has prepared a combination of theoretical and practical information to help you better understand and care for your body. And although one workshop cannot solve all your problems, it will give you valuable knowledge to help you better understand your body and its needs. Pelvic floor muscles, why it is necessary to take care of our pelvis and how the pulled pelvic floor muscles can affect us and what complications can manifest in our body
· breathing techniques
· Basic information about the methodology of Moses · Basic mobility and stability exercises around the pelvis (relaxation of the pelvic floor muscles, mobilization of the combination, strengthening the pelvic stabilizers). /> Time: from 9:30 (the meeting will take about 2-2.5 hours)
place: Movement and Soul Studio, Klincova 35, Bratislava
Maximum number of participants : 10
Price: 25 EUR
Please write me a message for signing up
If you are looking for your own ways to help in the treatment of endometriosis, you have probably encountered gynecological physiotherapy options. However, if you haven't had the opportunity to visit a physiotherapist and lack basic information about pelvic floor health, I have a great opportunity for you. I cordially invite you to a workshop with physiotherapist Monika Hržičová - Mona Care, who has prepared a combination of theoretical and practical information to help you better understand and care for your body. And although one workshop cannot solve all your problems, it will give you valuable knowledge to help you better understand your body and its needs. Pelvic floor muscles, why it is necessary to take care of our pelvis and how the pulled pelvic floor muscles can affect us and what complications can manifest in our body
· breathing techniques
· Basic information about the methodology of Moses · Basic mobility and stability exercises around the pelvis (relaxation of the pelvic floor muscles, mobilization of the combination, strengthening the pelvic stabilizers). /> Time: from 9:30 (the meeting will take about 2-2.5 hours)
place: Movement and Soul Studio, Klincova 35, Bratislava
Maximum number of participants : 10
Price: 25 EUR
Please write me a message for signing up