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Workshop skolióza a jóga s Veronikou Němcovou
Scoliosis and yoga workshop with Veronika Němcová
Event by: Jóga Letná
Location: Jóga Letná, Dobrovského 666, Praha 7
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
🧘♂️ Do you have scoliosis and you are not sure how to exercise with it?
🧘♂️ Are you a yoga instructor and are you hesitant about how to work with clients who have scoliosis?
This workshop will explain what scoliosis actually is, how it affects (not only) the body and how to work with it in yoga lessons. You will learn how movement can help, what is beneficial for scoliosis and what you need to pay attention to. The workshop is suitable for all people with scoliosis but also for instructors who want to learn the basics of how to work with scoliosis in regular yoga lessons.
WHAT YOU WILL TAKE AWAY FROM THE WORKSHOP
🧘♂️ awareness about what scoliosis is and how to exercise with it so that movement does not harm, but helps
🧘♂️ how to improve scoliotic posture
🧘♂️ types of curves and specific corrections in yoga positions
🧘 ♂️ how to use breath and yoga aids to correct scoliosis
PRICE: 990 CZK / 3 hours
The workshop will be led by Veronika Němcová
We are looking forward to seeing you!
🧘♂️ Are you a yoga instructor and are you hesitant about how to work with clients who have scoliosis?
This workshop will explain what scoliosis actually is, how it affects (not only) the body and how to work with it in yoga lessons. You will learn how movement can help, what is beneficial for scoliosis and what you need to pay attention to. The workshop is suitable for all people with scoliosis but also for instructors who want to learn the basics of how to work with scoliosis in regular yoga lessons.
WHAT YOU WILL TAKE AWAY FROM THE WORKSHOP
🧘♂️ awareness about what scoliosis is and how to exercise with it so that movement does not harm, but helps
🧘♂️ how to improve scoliotic posture
🧘♂️ types of curves and specific corrections in yoga positions
🧘 ♂️ how to use breath and yoga aids to correct scoliosis
PRICE: 990 CZK / 3 hours
The workshop will be led by Veronika Němcová
We are looking forward to seeing you!