This event has been ended!
Workshop: Vnútorné dieťa – hnev, radosť, sloboda
Workshop: Inner child – anger, joy, freedom
Event by: Osobnostný rozvoj, Silvia Slezáková
Location: Lotus Joga, Kuzmányho 835, Bratislava - Staré Mesto
Discussions and lectures
About event
Workshop:
Inner child – anger, joy, freedom
What stories, images, or dynamics do we associate with childhood?
Parents who are receptive, listen, can create a safe environment, give the child space to feel accepted, seen and heard – exactly as he is. Where it is safe to be vulnerable, trust naturally develops, the desire to expand, to explore the world through play and curiosity.
Honestly, who remembers such a childhood? Or are you a rare case who had a super-parent?
The best thing we can do today is to become the parent we needed. Nurture and support your inner child, perceive his needs and establish the relationship with him that we longed for. To give ourselves everything we needed.
🪄Together we will examine:
• How easily and openly can we say what we want and go after it?
• Can we really say NO whenever we want - without remorse, guilt, or fear that the relationship would be disturbed, or the inner feeling of well-being and security would be disturbed?
• Feeling of freedom, strength and freedom in life, but also in a relationship, where does it come from?
• Do we perceive that we are seen as we are?
• Is it natural and easy to communicate emotions or your needs?
• Confidence in yourself, people and life.
• Openness, clarity, directness and ease in communication with people and in relationships.
• Joy, curiosity, spontaneity and playfulness in everyday life.
💫What awaits you:
Family constellations - an experiential technique that anchors a new understanding in the body.
We will look at individual situations, stories and dynamics that we want to reshape in our lives. We will bring clarity and understanding to them. We will find out what motivated us to agree in situations where we wanted to say NO and how to change it. We will look at how to take responsibility for your life into your own hands and shape it according to your ideas.
Primary is work with beliefs, which is accompanied by elements of family constellations for embodiment and full experience in the body in a given situation, which becomes a compass even outside the workshop - in everyday life.
Beliefs are thoughts or information that a person has come to believe, often unconsciously. They are like a filter through which we perceive the world, thus shaping our experience. A complete understanding of the situation and a shift to a new one is accompanied by a change in belief, but also in the experience, the feeling in the body.
📍 Practical information:
• When: 18.10.2025 11:30-14:30
• Where: Lotus Yoga, Kuzmányho 4, BA
• Capacity: 6 people
• Price: 65 €
• Registration & questions:
Whatsapp: +421911806070
E-mail: [email protected]
If you have any questions, don't hesitate to get in touch.
I look forward to seeing you,
Silvia
Inner child – anger, joy, freedom
What stories, images, or dynamics do we associate with childhood?
Parents who are receptive, listen, can create a safe environment, give the child space to feel accepted, seen and heard – exactly as he is. Where it is safe to be vulnerable, trust naturally develops, the desire to expand, to explore the world through play and curiosity.
Honestly, who remembers such a childhood? Or are you a rare case who had a super-parent?
The best thing we can do today is to become the parent we needed. Nurture and support your inner child, perceive his needs and establish the relationship with him that we longed for. To give ourselves everything we needed.
🪄Together we will examine:
• How easily and openly can we say what we want and go after it?
• Can we really say NO whenever we want - without remorse, guilt, or fear that the relationship would be disturbed, or the inner feeling of well-being and security would be disturbed?
• Feeling of freedom, strength and freedom in life, but also in a relationship, where does it come from?
• Do we perceive that we are seen as we are?
• Is it natural and easy to communicate emotions or your needs?
• Confidence in yourself, people and life.
• Openness, clarity, directness and ease in communication with people and in relationships.
• Joy, curiosity, spontaneity and playfulness in everyday life.
💫What awaits you:
Family constellations - an experiential technique that anchors a new understanding in the body.
We will look at individual situations, stories and dynamics that we want to reshape in our lives. We will bring clarity and understanding to them. We will find out what motivated us to agree in situations where we wanted to say NO and how to change it. We will look at how to take responsibility for your life into your own hands and shape it according to your ideas.
Primary is work with beliefs, which is accompanied by elements of family constellations for embodiment and full experience in the body in a given situation, which becomes a compass even outside the workshop - in everyday life.
Beliefs are thoughts or information that a person has come to believe, often unconsciously. They are like a filter through which we perceive the world, thus shaping our experience. A complete understanding of the situation and a shift to a new one is accompanied by a change in belief, but also in the experience, the feeling in the body.
📍 Practical information:
• When: 18.10.2025 11:30-14:30
• Where: Lotus Yoga, Kuzmányho 4, BA
• Capacity: 6 people
• Price: 65 €
• Registration & questions:
Whatsapp: +421911806070
E-mail: [email protected]
If you have any questions, don't hesitate to get in touch.
I look forward to seeing you,
Silvia