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Workshop vzhůru nohama
Upside down workshop
Event by: Jógovna
Location: PUNCHY CUP | Bubble Tea | K-POP | Friends, Jindřišská 5, Praha 1
Tickets: Get tickets
About event
We invite you to a 2-hour stand-up workshop led by Bára Zlatohlávková.
The last month of the year, i.e. the period when Christmas is approaching, is the most beautiful for many of us. It is the time when we get together with family and friends. But for many, the time before Christmas is also a time of stress and hustle and bustle. Come for a while to put all your responsibilities behind you and get energy with your feet up.
If you are attracted to the secret of handstands and how to do them, come to the workshop. We will explain how to properly prepare the body and especially the wrists, we will show how to try them healthily, how to learn to fall from them (because that is also part of learning), different variants of standing postures and also how to include them in our yoga practice.
The workshop is suitable for both beginners and advanced students.
I look forward to seeing you.
Come on,
B.
The last month of the year, i.e. the period when Christmas is approaching, is the most beautiful for many of us. It is the time when we get together with family and friends. But for many, the time before Christmas is also a time of stress and hustle and bustle. Come for a while to put all your responsibilities behind you and get energy with your feet up.
If you are attracted to the secret of handstands and how to do them, come to the workshop. We will explain how to properly prepare the body and especially the wrists, we will show how to try them healthily, how to learn to fall from them (because that is also part of learning), different variants of standing postures and also how to include them in our yoga practice.
The workshop is suitable for both beginners and advanced students.
I look forward to seeing you.
Come on,
B.