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WORKSHOP - YIN JOGA - AKO NA TO
Workshop - Yin Joga - I'm already
Event by: YOGA SHALA Trencin
Location: Štúdio zdravého pohybu, Električná 11, Trenčín
Tickets: Get tickets
Talks & discussions, Health & wellness
Topics: Yoga
About event
Discover the ancient roots of Yin Yoga, which combines the philosophy of Taoism, traditional Chinese medicine and yoga teaching to unique meditative practice. Yoga
Basics of Yin and Yang theory, linking with Chinese medicine, working with fascia and connective tissues
Practical demonstrations of butterfly (Baddha Konasana), Dragon, Sphynx, Twist - how to use "your border" and safely. To compile your own sequence - planning tips, asan selection by meridian, support for the relaxation and regeneration of the body and mind
Communication and safe modifications (for teachers)
For whom workshop is designed for?
Experience Yin Yoga for yourself and understand its depth.
The workshop will lead you:
Mgr. Jiří Alexa, Licac
Yoga has been working intensively since 2006. He has completed an annual teacher training with Carol Murphy (also with David Mausham, Matthew Sweeney and Ken The Rolfer) in Galway, Ireland. Since then, yoga has been taught as a certified yoga teacher (Senior Yoga Teacher - Yoga Alliance Professionals). China. It is also a fully qualified physiotherapist. Among other things, he has completed DNS, DNS Yoga, Anatomy Trains, TUI anatomy on ...
His knowledge of anatomy and yoga and Eastern philosophies also sells at successful 200 hours of yoga teachers accredited by the International Yoga Alliance Professionals
href = "https://app.zenama.com/app/office/yogashala-sk/workshops/2183"> https://app.zenam.com/app/office/yogashala-sk/Workshops/2183
Basics of Yin and Yang theory, linking with Chinese medicine, working with fascia and connective tissues
Practical demonstrations of butterfly (Baddha Konasana), Dragon, Sphynx, Twist - how to use "your border" and safely. To compile your own sequence - planning tips, asan selection by meridian, support for the relaxation and regeneration of the body and mind
Communication and safe modifications (for teachers)
For whom workshop is designed for?
Experience Yin Yoga for yourself and understand its depth.
The workshop will lead you:
Mgr. Jiří Alexa, Licac
Yoga has been working intensively since 2006. He has completed an annual teacher training with Carol Murphy (also with David Mausham, Matthew Sweeney and Ken The Rolfer) in Galway, Ireland. Since then, yoga has been taught as a certified yoga teacher (Senior Yoga Teacher - Yoga Alliance Professionals). China. It is also a fully qualified physiotherapist. Among other things, he has completed DNS, DNS Yoga, Anatomy Trains, TUI anatomy on ...
His knowledge of anatomy and yoga and Eastern philosophies also sells at successful 200 hours of yoga teachers accredited by the International Yoga Alliance Professionals
href = "https://app.zenama.com/app/office/yogashala-sk/workshops/2183"> https://app.zenam.com/app/office/yogashala-sk/Workshops/2183