Wut. Kraft. Fokus. – Die Energie deiner Aggression lenken

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Wut. Kraft. Fokus. – Die Energie deiner Aggression lenken

Fury. Power. Focus. – Direct the energy of your aggression

Event by: OASIS

Location: Michael Grauer vormals Meliani, Praxis am Hansaplatz, Heilpraktiker, Chinesische Chiropraktik, Flensburger Straße 27, Berlin - Mitte

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Group seminar for good access and dealing with anger using methods from body psychotherapy

Anger is raw, powerful and untamed - but often it is suppressed, swallowed down or misdirected. It is one of our strongest energies. In this workshop we explore how you can consciously feel, express and use your anger - without hurting yourself or others.

The word aggression comes from the Latin aggredi - "to move towards something". Originally it did not mean destruction, but rather power of action, initiative, courage. That's exactly what it's all about here: experiencing your aggression not as a destructive force, but as a creative, clear force.

We give your anger a space through movement, voice and targeted body psychotherapeutic exercises. We shake off old tension, explore the moment between impulse and expression and discover the power that arises when anger is not blocked but consciously channeled. This isn't about randomly releasing pressure - it's about understanding your aggression as a natural source of energy. Powerful, clear and guilt-free.


This workshop was also offered at the Evolve Festival 2025. On January 31, 2026 it will be a significantly longer version of the workshop with more space for nuances and integration.

Max guides you through this special experience:

Max has been creating workshops for years Festivals to open spaces for self-awareness and deep experience. As an alternative practitioner for psychotherapy / body psychotherapy, he is dedicated to holding spaces for exploration, transformation and everything that wants to arise.

Under the name OASIS, together with his partner Jarla, Max creates nourishing refuges in the hustle and bustle of life - spaces for mindfulness, intimacy and conscious encounters.

Our offer and how you can connect with us:

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