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YIN JÓGA
YIN YOGA
Event by: ALMA štúdio pohybu a jogy Žilina
Location: Alma štúdio, Janka Kráľa 7, Žilina
Tickets: Get tickets
Discussions and lectures, Health and Wellness
About event
🧘♀️ YIN YOGA – returning to yourself through 5 elements
✨ 8-week course of gentle and quiet practice
🌊🌱🔥🌾⚪ Water • Wood • Fire • Earth • Metal
Slowing down, relaxing the body and emotions, deep peace 🤍 Yin yoga affects the fascia, nervous system and energy pathways - without performance, without pressure, just with breath. Vierka Štrauchová will guide you.
✨ 8-week course of gentle and quiet practice
🌊🌱🔥🌾⚪ Water • Wood • Fire • Earth • Metal
Slowing down, relaxing the body and emotions, deep peace 🤍 Yin yoga affects the fascia, nervous system and energy pathways - without performance, without pressure, just with breath. Vierka Štrauchová will guide you.