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yin yoga 50 asán :: 2- 3 dni vzdelávací kurz
Yin Yoga 50 Asan :: 2-3 DIVS BUTTON COURSE
Event by: Plejs - silent plejs for mindfulness
Location: Plejs, Antolská 2, Bratislava - Petržalka
Talks & discussions, Health & wellness
About event
Yin Yoga :: Education :: Variations :: Scriptum 50 positions :: Meditation MindFulness :: Theory Yin Yogy
This pick -up module I. Yoga Variation is compiled to come into their beginners who want to know all yin yoga positions, their variations. Lecturers interested in extending education by Yin Yoga. It is also useful for Yin Yoga lecturers to extend your own practice, but also to get theoretical background and link to fascia and mindfulness. MindFulness/Vipassana
Yin Yoga has "only" about 50 asanas, but each of them has 3-5 variations than to make it either softer or more demanding. If you are interested in getting to know almost all positions, their variations and using the aid in exercise, this course is perfect for it (two days). The course you get is unique, produced in cooperation with physiotherapist Daniela Dvorska. Under the photo of the position are marked the muscles that the position affects. The script thus extends the point of view of one asana by knowing which muscles affect primary and which side. Handbook is a suitable addition to individual practice at home. Learning, types of Yin Yoga, basic concepts of Yin Yoga (based on what is based) on this course is a module 2 focused on Yin Yoga MindFulness. The condition for participation is the knowledge of Yin Yoga positions and the basics of Vipassana meditation. Tell the date by e -mail. It is intended for teaching yin yogy mindfulness in conjunction with meditation "How to get meditation into the Asan, how to accompany the mind of the practitioners". Bali Knight) Myofacial Release (65h Berlin Knight) AccuPressure and Acuyin Yoga (65hod Frankfurt Knight) Insight Yoga (70hod OSLO KNHOP) Variations and together with Daniela Dvorská workshops linking physiotherapeutic exercises with meditation (healthy breathing and healthy walking)
I graduated from a mindfulness course (MBSR) in Germany and in 5 years I led about 20 mindfulness courses and 4 mindfulness stays. I also put Mindness elements in Yin Yoga courses for the ordinary public. the deceased Vipassany teacher). Antolská, Petržalka
Price ::
250e: “I just want to practice": 2 days :: Saturday - Sunday
350e: “I want to educate" :: 3 days: Friday - Saturday - Sunday
[email protected]
www.plej.sk
This pick -up module I. Yoga Variation is compiled to come into their beginners who want to know all yin yoga positions, their variations. Lecturers interested in extending education by Yin Yoga. It is also useful for Yin Yoga lecturers to extend your own practice, but also to get theoretical background and link to fascia and mindfulness. MindFulness/Vipassana
Yin Yoga has "only" about 50 asanas, but each of them has 3-5 variations than to make it either softer or more demanding. If you are interested in getting to know almost all positions, their variations and using the aid in exercise, this course is perfect for it (two days). The course you get is unique, produced in cooperation with physiotherapist Daniela Dvorska. Under the photo of the position are marked the muscles that the position affects. The script thus extends the point of view of one asana by knowing which muscles affect primary and which side. Handbook is a suitable addition to individual practice at home. Learning, types of Yin Yoga, basic concepts of Yin Yoga (based on what is based) on this course is a module 2 focused on Yin Yoga MindFulness. The condition for participation is the knowledge of Yin Yoga positions and the basics of Vipassana meditation. Tell the date by e -mail. It is intended for teaching yin yogy mindfulness in conjunction with meditation "How to get meditation into the Asan, how to accompany the mind of the practitioners". Bali Knight) Myofacial Release (65h Berlin Knight) AccuPressure and Acuyin Yoga (65hod Frankfurt Knight) Insight Yoga (70hod OSLO KNHOP) Variations and together with Daniela Dvorská workshops linking physiotherapeutic exercises with meditation (healthy breathing and healthy walking)
I graduated from a mindfulness course (MBSR) in Germany and in 5 years I led about 20 mindfulness courses and 4 mindfulness stays. I also put Mindness elements in Yin Yoga courses for the ordinary public. the deceased Vipassany teacher). Antolská, Petržalka
Price ::
250e: “I just want to practice": 2 days :: Saturday - Sunday
350e: “I want to educate" :: 3 days: Friday - Saturday - Sunday
[email protected]
www.plej.sk
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