This event has been ended!
Yoga Flow + Pranayama
Event by: Život jako cesta
Location: Energy Klub, Mánesova 11, Praha 2
About event
Flow Hatha Yoga is a type of class that combines flow of movement with traditional asanas. This class focuses on the harmony of body and mind through continuous movement and deep concentration.
This approach allows us to better perceive our body in motion. It increases our flexibility and strength. They teach us how to stay calm and focused not only on the mat, but also during the day.
Each Flow Hatha Yoga class is different and adapts to the energy and needs of the participants, as well as the season. We focus on different parts of the body and support what our body currently needs.
Each movement is connected with controlled breathing, which helps us achieve a deeper experience and effect of yoga. The lessons also include essential elements of relaxation, meditation and breathing exercises.
Reservations required due to the limited capacity of the hall. You can order by calling 775 972 399 and email [email protected]
I look forward to meeting you. Namaste, D.
This approach allows us to better perceive our body in motion. It increases our flexibility and strength. They teach us how to stay calm and focused not only on the mat, but also during the day.
Each Flow Hatha Yoga class is different and adapts to the energy and needs of the participants, as well as the season. We focus on different parts of the body and support what our body currently needs.
Each movement is connected with controlled breathing, which helps us achieve a deeper experience and effect of yoga. The lessons also include essential elements of relaxation, meditation and breathing exercises.
Reservations required due to the limited capacity of the hall. You can order by calling 775 972 399 and email [email protected]
I look forward to meeting you. Namaste, D.