Yoga & Pilates Fusion

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Yoga & Pilates Fusion

Event by: Jógovna, yoga.anet

Location: Jindřišská 901/5, Jindřišská 5, Praha 1

Tickets: Get tickets

Talks & discussions, Health & wellness

About event

Discover the harmony of movement - strength, control and deep relaxation!

Come and experience a unique combination of dynamics and peace. Pilates will help you strengthen and strengthen your body while yoga will lead you to deep relaxation and connection with your breath. Dynamic vinjasa yoga - fluency of movement and connection with breath

✔ Pilates techniques - activation of deep muscles and stability
Relaxation


Enjoy two hours of conscious movement and rest. The lesson is suitable for all levels - from beginners for advanced.

I look forward to you!
Anet

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