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Yoga retreat v modrej zóne na Sardínii 🧘♀️🌴🌊
Yoga Retreat in the blue zone of Sardinia 🧘rary
Event by: Peťa Satinová
Location: Corte Bianca - Adults Only & SPA- Bovis Hotels -, Cardedu
Talks & discussions, Health & wellness
About event
Experience a unique yoga stay in Sardinia - an island, which is one of the so -called. Blue zones, areas with the highest concentration of long -lived people in the world. It is here, in the stylish Adults Only Hotel Corte Bianca **** with half board, awaiting a few days of rest, movement and natural beauty.
🌿 Yoga & Longevity Retreat with Yoga E-Ryt500 Petra Satin
📍 Sunny Sardinia | 7. - 11. healthy and meaningful life. Together we dive into yoga, breath, movement and principles that are typical for life in the blue zone. href = "https://www.instagym.sk/fit-campy/joga-camp-v-v-zone-na-na-sardinii-s-perou-satinova"> https : //www.instagym.sk/Fit-campy/joga-camp-v-v-zone-zone-na-na-sardinii-s-perou-satinová
Everyone Day awaits us:
✅ Morning meditation and breathing techniques - tune in new day
✅ Different Yoga styles - Hatha, Flow, Yin, Morning Sun Greetings and Evening Relaxation
✅ Workshops “Lobbish Principles” Tísic steps
✅ Linking with nature - across the sea and sun
✅ hardening and cleansing rituals - for vitality and energy
✅ quality, local food - fresh raw materials, simple and nutritious diet
✅ Time for yourself and community - deep conversations, but also nutritious silence
Return to yourself - to the body, breath, to your interior, to nature and real values.
You may set up new habits that will bring you more vitality, lightness and meaning - and become the basis for a long, healthy and happy life.
🌿 Yoga & Longevity Retreat with Yoga E-Ryt500 Petra Satin
📍 Sunny Sardinia | 7. - 11. healthy and meaningful life. Together we dive into yoga, breath, movement and principles that are typical for life in the blue zone. href = "https://www.instagym.sk/fit-campy/joga-camp-v-v-zone-na-na-sardinii-s-perou-satinova"> https : //www.instagym.sk/Fit-campy/joga-camp-v-v-zone-zone-na-na-sardinii-s-perou-satinová
Everyone Day awaits us:
✅ Morning meditation and breathing techniques - tune in new day
✅ Different Yoga styles - Hatha, Flow, Yin, Morning Sun Greetings and Evening Relaxation
✅ Workshops “Lobbish Principles” Tísic steps
✅ Linking with nature - across the sea and sun
✅ hardening and cleansing rituals - for vitality and energy
✅ quality, local food - fresh raw materials, simple and nutritious diet
✅ Time for yourself and community - deep conversations, but also nutritious silence
Return to yourself - to the body, breath, to your interior, to nature and real values.
You may set up new habits that will bring you more vitality, lightness and meaning - and become the basis for a long, healthy and happy life.