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Yoga v Punctu s Ivetou Nykodýmovou
Yoga in Punct with Iveta Nykodýmová
Event by: Punctum - Krásovka
Location: Krásova 27, Krásova 27, Praha 3
Talks & discussions, Health & wellness
About event
In Punctum we also have regular yoga lessons usually on Monday night from 18:30 to 20:00. Yoga at the age of 17 and since then yoga has always been part of her life. During her 11 -year stay in London, he had the opportunity to try many different yoga styles and meet various world -famous yoga teachers who have deeply inspired and influenced her teaching. He encounters the therapeutic and healing approach of Forrest Yoga.
Forrest Yoga is inspiring, grounding and deeply medicinal yoga practice. Its intelligent shifting, led by a deep inhalation, will build up your flexibility and strength while relaxing tension and tension. Expect to work with poses unique for this style, hold them longer, really connect with yourself, both physically and emotionally.
This exercise is suitable for people with all kinds of injuries. While the pace, style and intensity of the clock may vary, emphasis is placed on breathing and body harmonization in creative sequence.
// Yoga lessons are open to all levels of experience. Limited. Please let us know if you are with yoga new, pregnant or injury! Nykodýmová, IS and Certified ashtanga vinyasa Yoga Teacher, WHO ALSO FINISHED ADVANCED FORREST YOGA Teacher Training With Ana Forrest in Berlin in Summer 2018. Life. During games 11 Years Long Stay in London, She Had an Opportune to Try Out Many Different Yoga Styles and Meet with Different World Wide Known Yoga Teachers Who Deeply Inspired and Influeted Her Teaching. Alliance.
in Her Classes Yoga Practice. Guided by the Deep Breath, ITS Intelligent Sequencing Will Build Your Flexibility and Strength, While Relling Tension and Tightness in the Same Time. Expect To Work with Poses Unique to This style, Hold Them for Longer, Trouly Connecting to Yourself, Both Physical and Emotionally. While Class Pace, Style and Intensity May Vary, The Emphasis is Placed on Harmonizing the Breath and the Body in Creative Sequence.
Own. 1.5 HOUR LONG SESSION IS 220,- Kč and Includes Punctum Club Membership Fee.
! Please let us know if you are new to yoga, pregnant or injured!
Looking Forward to See You On the Mat!
Forrest Yoga is inspiring, grounding and deeply medicinal yoga practice. Its intelligent shifting, led by a deep inhalation, will build up your flexibility and strength while relaxing tension and tension. Expect to work with poses unique for this style, hold them longer, really connect with yourself, both physically and emotionally.
This exercise is suitable for people with all kinds of injuries. While the pace, style and intensity of the clock may vary, emphasis is placed on breathing and body harmonization in creative sequence.
// Yoga lessons are open to all levels of experience. Limited. Please let us know if you are with yoga new, pregnant or injury! Nykodýmová, IS and Certified ashtanga vinyasa Yoga Teacher, WHO ALSO FINISHED ADVANCED FORREST YOGA Teacher Training With Ana Forrest in Berlin in Summer 2018. Life. During games 11 Years Long Stay in London, She Had an Opportune to Try Out Many Different Yoga Styles and Meet with Different World Wide Known Yoga Teachers Who Deeply Inspired and Influeted Her Teaching. Alliance.
in Her Classes Yoga Practice. Guided by the Deep Breath, ITS Intelligent Sequencing Will Build Your Flexibility and Strength, While Relling Tension and Tightness in the Same Time. Expect To Work with Poses Unique to This style, Hold Them for Longer, Trouly Connecting to Yourself, Both Physical and Emotionally. While Class Pace, Style and Intensity May Vary, The Emphasis is Placed on Harmonizing the Breath and the Body in Creative Sequence.
Own. 1.5 HOUR LONG SESSION IS 220,- Kč and Includes Punctum Club Membership Fee.
! Please let us know if you are new to yoga, pregnant or injured!
Looking Forward to See You On the Mat!