Her Power: Women’s Health, Energy, and Workplace Success.

This empowering 90-minute session is designed to help women leverage their health and energy to thrive both at work and in everyday life.

Her Power: Women’s Health, Energy, and Workplace Success is the third event in the series Empower Her by Female Ventures Utrecht, designed to help entrepreneurs, working women, and mothers build awareness of women’s health across the three key life stages - menstruation, motherhood, and menopause - and learn how to manage their health and energy to thrive both professionally and personally.

Together, we’ll create a space for personal stories, practical tools, actionable strategies, and meaningful connection. Through interactive exercises, real-life insights and networking opportunities, this evening offers inspiration and community for women who are shaping their health, energy, and careers on their own terms. The event is kindly hosted by UtrechtInc.

Why Join Us?

✨ Discover how health and energy—including natural hormonal rhythms—impact your daily routines, productivity, and leadership potential.

✨ Understand how your energy fluctuates throughout the month, and how to use these patterns to succeed at work and in daily life.

✨ Learn practical strategies to protect your energy, set boundaries, and focus on what truly matters.
✨ Gain actionable tools to align your personal wellbeing with work goals, business ambitions, and life priorities.

✨ Explore daily routines, nutrition, rest, and planning practices that complement your natural rhythms and maximize performance.
✨ Connect with a supportive community of women across industries, roles, and life stages, sharing insights and inspiration.

Speakers

💡 Kasia Pokrop, entrepreneur and co-founder of 3mbrace Health- Raising awareness of women’s health variations, build confidence, and provide practical tools to thrive through menstruation, motherhood, and menopause.

💡 Beata van Velzen, entrepreneur and founder of I GOT YOUR BACK, Providing practical tools and strategies to optimize energy throughout the month, boost productivity, and achieve personal and professional goals

Agenda:

18:00: Gathering

18:10 - 19:00: Kasia empowering talk

19:00 - 19:30: Networking break

19:30 - 20:30: Beata empowering workshop

20:30 - 21:00: Closing & Networking

Details

📅 Date: 14 Oct

⏰ Time: 18:00-21:00

📌 Location: UtrechtInc-Vening Meinesz building C (VMC), Princetonlaan 6, 3584 CB Utrecht

🥂 Snacks & drinks included

Note: We’d like to inform you that during our physical events some pictures and/or video may be taken and therefore may contain your image. Please notify us at the start of an event if you prefer not to be pictured/recorded and we will seat you accordingly.

Providing your phone number is optional. We will only use this to contact you if event details change

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