You must relax: sociální historie relaxace, její fyziologie a praxe

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You must relax: sociální historie relaxace, její fyziologie a praxe

You Must Relax: Social History of Relaxation, its Physiology and Practice

Event by: Pohyb a dech, Alice Anna Červinková

Location: Kroftova, Kroftova, Praha 5

Talks & discussions, Health & wellness

About event

“Stretch on the mat and relax the whole body into the ground. Allow the tips of the feet to drop slightly to the sides, turn the palms to the ceiling. Be aware of the body contact with the ground and with the next exhalation pass the weight of the body Earth ... ” But how culturally relaxation has established, what content and ideas of relaxation of the body and mind bears, what sources it draws and what is actually physiologically doing?

What is fascinating for me to relax as a phenomenon - from how diverse sources during its inception and establishment, it draws and still draws on its development! As it integrated and integrates diverse effects. At the same time, the lines between scientific and esoteric, health and artistic are constantly negotiating and negotiating. And what is the relaxation of the social dimension?

Worskop will take place in a chamber environment for a small group.
The price of the workshop is 890CZK/reduced price for courseists, parents on parental and solo parents 750Kč

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