Začátečníci jaro 2025 (Po-St) Gym&Joy, Špitálka 37, Brno-střed

Learn to defend attack and improve your physical condition with the self-defense system of cows Maga. 2025 Class for beginners of Krav Maga in the center of Brno. The class will be led by Filip Sunsky and Adam Štulpa. We are preparing both technical and physical, mental and tactical. In addition to self -defense techniques, we are engaged in strengthening, training of various situations and scenarios, working with increased stress levels and teaching our students not only what to do during the fight but also before and after. teeth, etc.